Chicken Parmesian

Indulge in the ultimate comfort food with this classic Chicken Parmesan recipe, a flavorful fusion of tender breaded chicken, zesty marinara sauce, and gooey melted mozzarella cheese. Perfectly seasoned and golden-crisp, the chicken breasts are coated in a Parmesan-breadcrumb mixture and pan-seared before baking, ensuring a delightful crunch in every bite. Smothered in marinara and crowned with melted mozzarella, this dish is elevated with the optional garnish of fresh basil for a pop of freshness. Ideal for weeknight dinners or special occasions, serve this Italian-inspired favorite over a bed of pasta for a satisfying and hearty meal. With a prep time of just 25 minutes and simple instructions, this recipe is a must-try for lovers of cheesy, savory, and perfectly saucy dishes. Keywords: chicken parmesan recipe, classic Italian dish, easy chicken dinner, homemade chicken parmesan, crispy chicken with marinara.

Nutriscore Rating: 69/100

Prep Time:25 mins

Cook Time:30 mins

Total Time:55 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken breasts
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 0.5 cup All-purpose flour
• 2 large Eggs
• 1 tablespoon Water
• 1 cup Breadcrumbs
• 0.5 cup Grated Parmesan cheese
• 1 teaspoon Dried Italian seasoning
• 4 tablespoons Olive oil
• 2 cups Marinara sauce
• 1 cup Mozzarella cheese, shredded
• 2 tablespoons Fresh basil (optional, for garnish)
• 1 pound Spaghetti or pasta of choice (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Place each chicken breast between two sheets of plastic wrap and pound them to an even thickness, about 1/2 inch thick.

Step 3

Season both sides of the chicken breasts with salt and pepper.

Step 4

Set up a breading station with three shallow bowls: one with flour, one with beaten eggs mixed with water, and one with breadcrumbs, Parmesan cheese, and Italian seasoning.

Step 5

Dredge each chicken breast in the flour, shaking off the excess. Dip it into the egg mixture, then coat it thoroughly with the breadcrumb mixture.

Step 6

Heat olive oil in a large, oven-safe skillet over medium heat. Once hot, cook the breaded chicken breasts for 3-4 minutes per side, until golden brown. Work in batches if necessary to avoid overcrowding the pan.

Step 7

Remove the skillet from heat. Spoon marinara sauce evenly over each chicken breast, then top with shredded mozzarella cheese.

Step 8

Transfer the skillet to the preheated oven and bake for 20 minutes, or until the cheese is melted and bubbly and the chicken reaches an internal temperature of 165°F (74°C).

Step 9

While the chicken is baking, prepare your pasta according to package instructions if serving with it. Drain and set aside.

Step 10

Remove the chicken from the oven and garnish with fresh basil, if desired.

Step 11

Serve the chicken parmesan hot, either on its own or over a bed of pasta. Enjoy!

Nutrition Facts

Serving size	(2129.6g)

Amount per serving	% Daily Value*
Calories	3806.6

Total Fat 144.8g	0%
Saturated Fat 43.6g	0%
Polyunsaturated Fat 5.3g
Cholesterol 1091.6mg	0%
Sodium 6695.4mg	0%
Total Carbohydrate 290.9g	0%
Dietary Fiber 18.4g	0%
Total Sugars 22.2g
Protein 320.1g	0%

Vitamin D 89.0IU	0%
Calcium 1528.6mg	0%
Iron 22.9mg	0%
Potassium 2309.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%

Protein: 34.2%

Carbs: 31.1%