Chicken Orzo Soup

Warm up with a comforting bowl of Chicken Orzo Soup, a hearty and wholesome recipe that’s perfect for any season. This one-pot wonder features tender shredded chicken, nutrient-packed spinach, and delicate orzo pasta swimming in an aromatic broth infused with garlic, thyme, oregano, and a bright splash of fresh lemon juice. Packed with classic flavors and vibrant vegetables like carrots, celery, and onion, this easy soup is ready in under an hour, making it a quick dinner or meal-prep favorite. Garnished with fresh parsley for a beautiful finish, this savory soup is as nourishing as it is delicious. Perfect for soothing cold days or lightening up your weekly menu, this Chicken Orzo Soup is a must-try for fans of comforting, healthy meals.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 2 large carrots, peeled and sliced
• 2 medium celery stalks, sliced
• 3 medium garlic cloves, minced
• 1 pound chicken breast, boneless and skinless
• 8 cups chicken broth
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 whole bay leaf
• 1 cup orzo pasta
• 2 cups fresh spinach, roughly chopped
• 1 medium lemon, juiced
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 cup fresh parsley, chopped

Directions

Step 1

In a large pot, heat the olive oil over medium heat.

Step 2

Add the diced onion, sliced carrots, and sliced celery to the pot. Cook for about 5-7 minutes, stirring occasionally, until vegetables are softened.

Step 3

Stir in the minced garlic and cook for an additional minute until fragrant.

Step 4

Add the chicken breast to the pot along with the chicken broth, dried thyme, dried oregano, bay leaf, salt, and black pepper.

Step 5

Bring the mixture to a boil, then reduce the heat to low and let it simmer gently for about 20-25 minutes, or until the chicken is cooked through.

Step 6

Remove the chicken breast from the pot and set it aside to cool slightly. Shred the chicken using two forks.

Step 7

Return the shredded chicken to the pot and stir in the orzo pasta.

Step 8

Simmer for another 8-10 minutes or until the orzo is cooked al dente.

Step 9

Add the chopped spinach and lemon juice. Stir to combine and cook for another 2 minutes.

Step 10

Adjust seasoning with additional salt and pepper if needed.

Step 11

Remove and discard the bay leaf.

Step 12

Serve hot, garnished with fresh parsley.

Nutrition Facts

Serving size	(3184.7g)

Amount per serving	% Daily Value*
Calories	2054.0

Total Fat 49.8g	0%
Saturated Fat 9.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 385.6mg	0%
Sodium 7433.6mg	0%
Total Carbohydrate 202.4g	0%
Dietary Fiber 24.3g	0%
Total Sugars 23.5g
Protein 201.7g	0%

Vitamin D 59.0IU	0%
Calcium 663.2mg	0%
Iron 25.5mg	0%
Potassium 4975.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.7%

Protein: 39.1%

Carbs: 39.2%