Nutrition Facts for Chicken on lemongrass skewers

Chicken on Lemongrass Skewers

Infuse your grilling repertoire with the vibrant flavors of Southeast Asia with this Chicken on Lemongrass Skewers recipe. Tender, bite-sized chicken thighs are marinated in a heavenly blend of soy sauce, fish sauce, lime juice, garlic, and ginger, with just a hint of sweetness from brown sugar and a pop of heat from red chili (if you like it spicy). The star of the dish? Lemongrass stalks, which double as fragrant skewers, adding a subtle citrusy aroma as the chicken grills to perfection. Perfect for dinner parties or weeknight meals, these flavorful skewers are ready in just under an hour (plus marinading time), and pair beautifully with rice, a crisp salad, or a tangy dipping sauce. Easy to prepare yet utterly impressive, this dish is a must-try for fans of bold, tropical-inspired cuisine.

Nutriscore Rating: 70/100
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Image of Chicken on Lemongrass Skewers
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams boneless, skinless chicken thighs
  • 8 lemongrass stalks
  • 3 garlic cloves
  • 1 tablespoon (grated) ginger
  • 3 tablespoons soy sauce
  • 2 tablespoons fish sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons lime juice
  • 2 tablespoons vegetable oil
  • 1 red chili (optional, finely chopped)
  • 1 handful fresh cilantro (optional, for garnish)

Directions

Step 1

Cut the chicken thighs into bite-sized pieces, approximately 2 cm (1 inch) cubes.

Step 2

Peel off the tough outer layers of the lemongrass stalks, keeping only the tender inner cores. Trim the stalks to about 15 cm (6 inches) long to use as skewers. Set aside.

Step 3

In a large bowl, prepare the marinade by combining the garlic (minced), grated ginger, soy sauce, fish sauce, brown sugar, lime juice, vegetable oil, and red chili (if using). Mix well until the sugar is dissolved.

Step 4

Add the chicken pieces to the marinade, ensuring they are evenly coated. Cover and refrigerate for at least 1 hour, or up to overnight for better flavor.

Step 5

Once the chicken has marinated, thread 3-4 pieces onto each lemongrass stalk, leaving a bit of space between pieces to ensure even cooking.

Step 6

Preheat a grill or grill pan over medium-high heat. Lightly grease the surface to prevent sticking.

Step 7

Grill the chicken skewers for 5-7 minutes on each side, or until the chicken is cooked through and has a nice char. The internal temperature should reach 75°C (165°F).

Step 8

Transfer the cooked skewers to a serving plate and garnish with fresh cilantro, if desired. Serve immediately with rice, salad, or dipping sauce of your choice.

Nutrition Facts

Serving size (1314g)
Amount per serving % Daily Value*
Calories 1965.9
Total Fat 84.2g 0%
Saturated Fat 19.4g 0%
Polyunsaturated Fat 16.9g
Cholesterol 625mg 0%
Sodium 4735.2mg 0%
Total Carbohydrate 171.2g 0%
Dietary Fiber 3.3g 0%
Total Sugars 22.4g
Protein 148.2g 0%
Vitamin D 35IU 0%
Calcium 517.6mg 0%
Iron 50.7mg 0%
Potassium 5968.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 29.1%
Carbs: 33.6%