Chicken Olive Bake

Savor the Mediterranean flavors of this Chicken Olive Bake, a mouthwatering one-pan dish that combines tender, golden-seared chicken breasts with a rich, tomato-based sauce studded with briny black and green olives. Highlighted by aromatic garlic, sautéed onions, and a fragrant blend of oregano and thyme, this comforting casserole-style recipe is baked to perfection for a wholesome, flavor-packed meal. With just 15 minutes of prep time and a simple oven finish, it's an effortless yet elegant dinner option perfect for weeknights or special gatherings. Serve it with crusty bread, fluffy rice, or roasted vegetables to soak up every last drop of the savory sauce.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 1 cup black olives
• 1 cup green olives
• 2 tablespoons olive oil
• 1 medium, diced yellow onion
• 3 minced garlic cloves
• 28 ounces crushed tomatoes
• 1 cup chicken broth
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 0.5 teaspoon pepper
• 2 tablespoons, chopped fresh parsley

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Season the chicken breasts with salt and pepper on both sides.

Step 3

Heat olive oil in a large oven-safe skillet or casserole dish over medium-high heat.

Step 4

Sear the chicken breasts on each side for 2-3 minutes until golden brown. Remove the chicken and set aside.

Step 5

In the same skillet, add the diced onion and sauté for 3-4 minutes until softened.

Step 6

Add minced garlic and cook for an additional 30 seconds until fragrant.

Step 7

Stir in the crushed tomatoes, chicken broth, oregano, thyme, and a pinch of salt and pepper. Mix well.

Step 8

Add the black and green olives to the sauce and stir to combine.

Step 9

Return the chicken breasts to the skillet, nestling them into the sauce.

Step 10

Cover the skillet with a lid or foil and transfer it to the preheated oven.

Step 11

Bake for 30 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

Step 12

Remove from the oven and sprinkle with freshly chopped parsley before serving.

Step 13

Serve warm with crusty bread, rice, or a side of roasted vegetables.

Nutrition Facts

Serving size	(2254.4g)

Amount per serving	% Daily Value*
Calories	2182.8

Total Fat 107.6g	0%
Saturated Fat 22.0g	0%
Polyunsaturated Fat 3.5g
Cholesterol 591.6mg	0%
Sodium 8438.7mg	0%
Total Carbohydrate 68.1g	0%
Dietary Fiber 22.7g	0%
Total Sugars 28.5g
Protein 232.0g	0%

Vitamin D 7.0IU	0%
Calcium 641.3mg	0%
Iron 23.4mg	0%
Potassium 3944.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%

Protein: 42.8%

Carbs: 12.6%