Chicken N Spinach Pasta Bake

Indulge in the creamy, cheesy comfort of this Chicken N Spinach Pasta Bake, a hearty family dinner that's both satisfying and easy to make! Tender penne pasta is tossed with juicy, pan-seared chicken breast and fresh, wilted spinach, then coated in a luscious Parmesan cream sauce. Topped with a gooey layer of melted mozzarella and a hint of Italian seasoning, this oven-baked dish comes together in just 45 minutes, making it perfect for busy weeknights or casual gatherings. With customizable spice levels, thanks to optional red pepper flakes, and a golden, bubbly crust, this recipe will quickly become a crowd-pleasing classic. Serve it warm with a crisp green salad or garlic bread for the ultimate Italian-inspired meal.

Nutriscore Rating: 56/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 6

Ingredients

• 12 oz Penne pasta
• 2 tbsp Olive oil
• 2 pieces Chicken breast
• 1 tsp Salt
• 0.5 tsp Black pepper
• 3 pieces Garlic cloves, minced
• 6 cups Fresh spinach
• 1.5 cups Heavy cream
• 1 cup Parmesan cheese, grated
• 1.5 cups Mozzarella cheese, shredded
• 0.25 tsp Crushed red pepper flakes (optional)
• 1 tsp Italian seasoning

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish.

Step 2

Bring a large pot of salted water to a boil. Cook the penne pasta according to package instructions until al dente. Drain and set aside.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Season the chicken breasts with 0.5 tsp of salt and 0.25 tsp of black pepper. Cook the chicken for 4-5 minutes per side, or until fully cooked. Remove the chicken from the skillet, let it rest for 3 minutes, then dice into bite-sized pieces.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the minced garlic for 30 seconds until fragrant. Add the spinach and cook, stirring frequently, until wilted, about 2 minutes.

Step 5

Pour in the heavy cream and stir in 0.75 cup of Parmesan cheese. Add the cooked pasta, diced chicken, and crushed red pepper flakes (if using). Stir to combine.

Step 6

Transfer the pasta mixture to the prepared baking dish. Sprinkle the top with the shredded mozzarella cheese and the remaining 0.25 cup of Parmesan cheese. Finish with a sprinkle of Italian seasoning.

Step 7

Bake uncovered in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbling. For an extra golden crust, broil on high for 1-2 minutes at the end.

Step 8

Let the pasta bake cool for a few minutes before serving. Enjoy your delicious Chicken N Spinach Pasta Bake!

Nutrition Facts

Serving size	(1413.7g)

Amount per serving	% Daily Value*
Calories	3906.8

Total Fat 222.8g	0%
Saturated Fat 115.4g	0%
Polyunsaturated Fat 3.8g
Cholesterol 778.4mg	0%
Sodium 5822.0mg	0%
Total Carbohydrate 266.1g	0%
Dietary Fiber 17.9g	0%
Total Sugars 3.1g
Protein 182.9g	0%

Vitamin D 0IU	0%
Calcium 2317.6mg	0%
Iron 21.6mg	0%
Potassium 1541.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%

Protein: 19.2%

Carbs: 28.0%