Chicken Mushroom and Bok Choy Kebabs

Elevate your grilling game with these vibrant and flavorful Chicken Mushroom and Bok Choy Kebabs! Perfectly marinated chicken cubes, tender white button mushrooms, and crisp baby bok choy leaves are threaded together and grilled to smoky perfection. Infused with an irresistible soy sauce, sesame oil, honey, garlic, and ginger marinade, these kebabs are as bold in flavor as they are visually stunning. Ready in just 35 minutes, this healthy and gluten-free recipe is ideal for weeknight dinners or as a show-stopping appetizer at your next barbecue. Serve these kebabs hot with a side of steamed rice or a fresh dipping sauce for a balanced, mouthwatering meal that's packed with protein and vegetables.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound Chicken breast
• 2 cups White button mushrooms
• 4 pieces Baby bok choy
• 3 tablespoons Soy sauce
• 2 tablespoons Sesame oil
• 1 tablespoon Honey
• 3 cloves Garlic
• 1 teaspoon Ginger
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Lemon juice
• 6 skewers Wooden skewers (soaked in water for 30 minutes)

Directions

Step 1

Cut the chicken breast into 1-inch cubes and set aside.

Step 2

Clean the button mushrooms with a damp cloth and trim the stems if needed. If they’re too large, cut them in half.

Step 3

Rinse and dry the baby bok choy, then separate each head into individual leaves.

Step 4

In a medium bowl, mix soy sauce, sesame oil, honey, minced garlic, grated ginger, salt, black pepper, and lemon juice to form the marinade.

Step 5

Add the chicken cubes to the marinade and toss to coat. Allow the chicken to marinate for at least 15 minutes, or up to 2 hours for more flavor. Reserve a small portion of the marinade for basting during grilling.

Step 6

Thread the marinated chicken cubes, mushrooms, and bok choy leaves onto the soaked wooden skewers, alternating between each ingredient.

Step 7

Preheat a grill or grill pan to medium-high heat and lightly oil the grates to prevent sticking.

Step 8

Place the kebabs on the grill and cook for 6-8 minutes per side, turning occasionally, until the chicken is cooked through and the vegetables are tender.

Step 9

While grilling, baste the kebabs with the reserved marinade for added flavor and moisture.

Step 10

Remove the kebabs from the grill and let them rest for a couple of minutes before serving.

Step 11

Serve the Chicken Mushroom and Bok Choy Kebabs hot and enjoy with your favorite side dish or dipping sauce.

Nutrition Facts

Serving size	(1710.4g)

Amount per serving	% Daily Value*
Calories	1175.4

Total Fat 46.9g	0%
Saturated Fat 8.2g	0%
Polyunsaturated Fat 14.0g
Cholesterol 390.1mg	0%
Sodium 6112.6mg	0%
Total Carbohydrate 51.1g	0%
Dietary Fiber 11.6g	0%
Total Sugars 32.9g
Protein 152.5g	0%

Vitamin D 18.7IU	0%
Calcium 944.9mg	0%
Iron 11.1mg	0%
Potassium 4406.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.1%

Protein: 49.3%

Carbs: 16.5%