Chicken Monterey

Tender, flavorful, and irresistibly cheesy, Chicken Monterey is a quick and satisfying dinner that’s as impressive as it is delicious. Juicy seasoned chicken breasts are seared to golden perfection, then topped with a mouthwatering combination of crispy bacon, melted Monterey Jack cheese, fresh Roma tomato slices, and fragrant green onions. This one-skillet marvel is finished in the oven, making it a simple yet elegant dish that’s ready in just 40 minutes. Perfect for busy weeknights or casual entertaining, Chicken Monterey pairs beautifully with sides like creamy mashed potatoes, fluffy rice, or a crisp green salad. With its smoky, cheesy, and savory flavors, this meal is sure to become a family favorite!

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon garlic powder
• 0.5 teaspoon paprika
• 4 slices bacon
• 1 cup shredded Monterey Jack cheese
• 2 medium Roma tomatoes
• 2 stalks green onions
• 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pound the chicken breasts to an even thickness using a meat mallet to ensure even cooking.

Step 3

Season both sides of the chicken breasts with salt, pepper, garlic powder, and paprika.

Step 4

Heat the olive oil in a large oven-safe skillet over medium-high heat. Once hot, add the chicken breasts and sear for 3-4 minutes on each side until golden brown. Remove from the heat, but keep the chicken in the skillet.

Step 5

While the chicken is searing, cook the bacon slices in a separate pan over medium heat until crispy. Drain on a paper towel-lined plate and crumble into smaller pieces when cooled.

Step 6

Slice the Roma tomatoes into thin rounds and finely chop the green onions.

Step 7

Sprinkle the shredded Monterey Jack cheese evenly over the seared chicken breasts in the skillet.

Step 8

Top each piece of chicken with crumbled bacon, tomato slices, and a sprinkle of chopped green onions.

Step 9

Transfer the skillet to the preheated oven and bake for 15 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

Step 10

Remove the skillet from the oven and let the chicken rest for 5 minutes. Garnish with fresh parsley if desired.

Step 11

Serve hot with your choice of sides such as mashed potatoes, rice, or a fresh salad.

Nutrition Facts

Serving size	(1034.6g)

Amount per serving	% Daily Value*
Calories	1996.2

Total Fat 96.8g	0%
Saturated Fat 35.2g	0%
Polyunsaturated Fat 4.6g
Cholesterol 723.3mg	0%
Sodium 4147.9mg	0%
Total Carbohydrate 14.8g	0%
Dietary Fiber 3.1g	0%
Total Sugars 3.9g
Protein 256.8g	0%

Vitamin D 36.1IU	0%
Calcium 929.5mg	0%
Iron 9.1mg	0%
Potassium 2469.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.5%

Protein: 52.5%

Carbs: 3.0%