Chicken Maciel

Elevate your weeknight dinners with the vibrant flavors of Chicken Maciel, a one-pan recipe that combines tender, golden-seared chicken breasts with a rich and creamy sauce bursting with smoky paprika, savory cumin, and a zesty hint of fresh lemon juice. This easy yet elegant dish features a flavorful base of sautéed onions and garlic deglazed with chicken broth and enriched with heavy cream, creating a silky, aromatic sauce that perfectly coats the chicken. Finished with a sprinkle of fresh parsley and a dash of crushed red pepper flakes for a subtle kick, this 45-minute recipe is a foolproof crowd-pleaser. Whether served over fluffy rice, creamy mashed potatoes, or roasted vegetables, Chicken Maciel is a comforting, flavorful meal that’s sure to impress. Perfect for a family dinner or an effortless entertaining option!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 2 tablespoons unsalted butter
• 1 medium yellow onion, finely chopped
• 3 cloves garlic cloves, minced
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 1 cup chicken broth
• 0.5 cup heavy cream
• 2 tablespoons fresh parsley, chopped
• 1 tablespoon lemon juice
• 0.5 teaspoons crushed red pepper flakes

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Season the chicken breasts with salt and black pepper on both sides.

Step 3

Sear the chicken breasts in the skillet for 4-5 minutes per side until golden brown. Remove and set aside on a plate.

Step 4

In the same skillet, add the unsalted butter and melt it.

Step 5

Add the chopped onion and sauté for 3-4 minutes, stirring occasionally, until soft and translucent.

Step 6

Stir in the minced garlic, smoked paprika, ground cumin, and crushed red pepper flakes. Cook for 1 additional minute until fragrant.

Step 7

Pour in the chicken broth, scraping the bottom of the skillet to deglaze any browned bits.

Step 8

Reduce the heat to low and stir in the heavy cream. Allow the sauce to simmer for 2-3 minutes, stirring occasionally.

Step 9

Return the chicken breasts to the skillet, nestling them into the sauce. Cover the skillet with a lid and simmer for 15 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

Step 10

Stir in the lemon juice and sprinkle with chopped parsley before serving.

Step 11

Serve the Chicken Maciel hot with rice, mashed potatoes, or your favorite vegetables to complete the meal.

Nutrition Facts

Serving size	(1265.6g)

Amount per serving	% Daily Value*
Calories	2103.9

Total Fat 118.2g	0%
Saturated Fat 49.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 773.6mg	0%
Sodium 3490.1mg	0%
Total Carbohydrate 18.9g	0%
Dietary Fiber 3.9g	0%
Total Sugars 6.0g
Protein 222.2g	0%

Vitamin D 7.0IU	0%
Calcium 192.9mg	0%
Iron 10.3mg	0%
Potassium 2386.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.5%

Protein: 43.8%

Carbs: 3.7%