Chicken Lime Vegetable Soup

Warm up with a bowl of vibrant, zesty Chicken Lime Vegetable Soup—a wholesome, flavor-packed recipe perfect for a cozy meal or a light, nourishing dinner. This hearty soup combines tender chunks of chicken breast, a colorful medley of fresh vegetables, and bright, citrusy lime juice for a refreshing twist on classic comfort food. A fragrant blend of garlic, cumin, and cilantro adds a touch of warmth and depth, while the chicken broth and canned tomatoes create a rich, satisfying base. Ready in just 45 minutes, this gluten-free and protein-packed dish is easy to prepare and perfect for meal prep. Serve it with a garnish of fresh cilantro or a squeeze of lime for an extra burst of flavor!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 pound chicken breast
• 1 medium onion
• 3 cloves garlic
• 2 medium carrots
• 2 stalks celery stalks
• 1 medium zucchini
• 6 cups chicken broth
• 1 14-ounce can canned diced tomatoes
• 3 tablespoons lime juice
• 1 teaspoon lime zest
• 1 quarter cup chopped cilantro
• 1 teaspoon ground cumin
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Heat 2 tablespoons of olive oil in a large pot over medium heat.

Step 2

Slice the chicken breast into bite-sized pieces and season lightly with salt and pepper.

Step 3

Add the chicken to the pot and sauté until it is lightly browned on all sides, approximately 5-7 minutes. Remove the chicken from the pot and set aside.

Step 4

Dice the onion, mince the garlic, and chop the carrots, celery, and zucchini into small pieces.

Step 5

In the same pot, add the diced onion and minced garlic. Sauté for 2-3 minutes until fragrant.

Step 6

Add the carrots and celery, cooking for an additional 5 minutes until slightly softened.

Step 7

Stir in the chopped zucchini and cook for another 2-3 minutes.

Step 8

Pour in the chicken broth and canned diced tomatoes (with their liquid). Bring the mixture to a boil.

Step 9

Reduce the heat to a simmer and return the browned chicken to the pot.

Step 10

Stir in the lime juice, lime zest, ground cumin, salt, and black pepper.

Step 11

Simmer the soup for 15 minutes, allowing the flavors to meld and the chicken to cook through.

Step 12

Taste the soup and adjust the seasoning if needed. Add more lime juice for extra tanginess if desired.

Step 13

Remove the soup from heat and stir in the chopped cilantro.

Step 14

Serve hot, garnished with extra cilantro or lime wedges if desired.

Nutrition Facts

Serving size	(3005.9g)

Amount per serving	% Daily Value*
Calories	1431.5

Total Fat 58.3g	0%
Saturated Fat 11.4g	0%
Polyunsaturated Fat 8.6g
Cholesterol 398.0mg	0%
Sodium 9729.7mg	0%
Total Carbohydrate 76.5g	0%
Dietary Fiber 17.8g	0%
Total Sugars 45.1g
Protein 157.6g	0%

Vitamin D 0IU	0%
Calcium 501.3mg	0%
Iron 12.1mg	0%
Potassium 4873.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.9%

Protein: 43.1%

Carbs: 20.9%