Nutrition Facts for Chicken kurma

Chicken Kurma

Indulge in the rich and aromatic flavors of Chicken Kurma, a classic Indian curry that strikes the perfect balance between creamy decadence and bold spices. This dish features tender chicken simmered to perfection in a luscious gravy made with yogurt, coconut milk, and a silky cashew paste. Enhanced by a fragrant medley of whole spices like cinnamon, cardamom, and bay leaf, the masala base is elevated with fresh ginger, garlic, and chili for a subtle heat. The addition of fresh cream and a touch of garam masala adds depth and silkiness to the dish, making it irresistibly comforting. Serve this versatile kurma with naan, roti, or steamed rice for a satisfying meal that’s sure to delight your senses. Perfect for family dinners or special occasions, this Indian chicken kurma recipe is a must-try for fans of hearty, one-pot curries.

Nutriscore Rating: 70/100
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Image of Chicken Kurma
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 500 grams Chicken (bone-in or boneless, cut into pieces)
  • 120 ml Yogurt (plain, whisked)
  • 2 pieces Onions (medium-sized, finely sliced)
  • 2 pieces Tomatoes (medium-sized, finely chopped or pureed)
  • 4 pieces Garlic cloves (crushed or minced)
  • 1 tablespoon Ginger (grated)
  • 2 pieces Green chilies (slit lengthwise)
  • 10 pieces Cashews (soaked in warm water for 10 minutes, then blended into a smooth paste)
  • 2 tablespoons Fresh cream
  • 100 ml Coconut milk
  • 3 tablespoons Oil or ghee (clarified butter)
  • 1 piece Cinnamon stick
  • 3 pieces Cloves
  • 3 pieces Cardamom pods
  • 1 piece Bay leaf
  • 2 teaspoons Coriander powder
  • 0.5 teaspoons Turmeric powder
  • 1 teaspoons Red chili powder
  • 1 teaspoons Garam masala
  • 1 teaspoon Salt
  • 2 tablespoons Fresh cilantro (chopped, for garnish)
  • 200 ml Water

Directions

Step 1

Heat the oil or ghee in a large pan over medium heat.

Step 2

Add the cinnamon stick, cloves, cardamom pods, and bay leaf. Sauté for 30 seconds until fragrant.

Step 3

Add the sliced onions and cook until golden brown, stirring occasionally.

Step 4

Stir in the garlic, ginger, and green chilies. Cook for 1-2 minutes until the raw aroma disappears.

Step 5

Add the chopped or pureed tomatoes and cook until the mixture turns thick and oil starts to separate from the sides, about 5-7 minutes.

Step 6

Add the turmeric powder, red chili powder, coriander powder, and salt. Mix well.

Step 7

Add the chicken pieces and cook for 5-7 minutes until they are lightly seared and coated in the spice mixture.

Step 8

Lower the heat and stir in the whisked yogurt gradually to prevent curdling.

Step 9

Add the cashew paste and coconut milk. Mix until well combined.

Step 10

Pour in the water and bring the mixture to a gentle simmer.

Step 11

Cover and cook on low heat for 20-25 minutes, or until the chicken is tender and the gravy thickens.

Step 12

Stir in the fresh cream and garam masala. Cook for an additional 2-3 minutes.

Step 13

Garnish with chopped cilantro and serve hot with naan, roti, or steamed rice.

Nutrition Facts

Serving size (1558.6g)
Amount per serving % Daily Value*
Calories 2127.6
Total Fat 135.9g 0%
Saturated Fat 54.4g 0%
Polyunsaturated Fat 0g
Cholesterol 584.1mg 0%
Sodium 2913.4mg 0%
Total Carbohydrate 74.2g 0%
Dietary Fiber 16.2g 0%
Total Sugars 32.9g
Protein 152.7g 0%
Vitamin D 65IU 0%
Calcium 457.7mg 0%
Iron 14.3mg 0%
Potassium 2914.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 28.7%
Carbs: 13.9%