Nutrition Facts for Chicken kundou kashmiri style chicken

Chicken Kundou Kashmiri Style Chicken

Immerse yourself in the rich, aromatic world of Kashmiri cuisine with this Chicken Kundou, a traditional style chicken recipe that promises layers of bold, warm flavors. Tender bone-in chicken is simmered to perfection in a fragrant yogurt-based curry infused with the star ingredients of Kashmiri cooking—saffron, fennel, and Kashmiri red chili powder. Whole spices like cardamom, cinnamon, and cloves lend a captivating aroma, while a garnish of fresh coriander enhances the dish’s visual and flavorful appeal. Served with steamed basmati rice or soft naan, this comforting and hearty dish is perfect for family dinners or festive occasions. With a prep time of just 20 minutes, this flavorful recipe strikes the ideal balance between elegance and ease, making it a must-try for lovers of authentic Indian cuisine.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Chicken Kundou Kashmiri Style Chicken
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 1 kg Chicken (bone-in, cut into medium pieces)
  • 1 cup Plain yogurt
  • 2 large Onions (finely sliced)
  • 2 teaspoons Garlic paste
  • 2 teaspoons Ginger paste
  • 1 Cinnamon stick
  • 4 Cloves
  • 2 Black cardamom pods
  • 4 Green cardamom pods
  • 2 Bay leaves
  • 1 pinch Saffron strands
  • 2 tablespoons Warm milk
  • 2 teaspoons Ground fennel seeds
  • 1 teaspoon Ground turmeric
  • 1 tablespoon Kashmiri red chili powder
  • 2 teaspoons Ground coriander
  • 1 teaspoon Garam masala
  • 4 tablespoons Vegetable oil or ghee
  • 1.5 teaspoons Salt
  • 1 cup Water
  • 2 tablespoons Fresh coriander leaves (for garnish)

Directions

Step 1

1. Soak the saffron strands in warm milk and set aside for 10 minutes.

Step 2

2. In a large heavy-bottomed pan or wok, heat the oil or ghee over medium heat.

Step 3

3. Add the cinnamon stick, cloves, black cardamom, green cardamom, and bay leaves. Sauté for 1-2 minutes until fragrant.

Step 4

4. Add the sliced onions and cook, stirring occasionally, until golden brown. This should take about 10 minutes.

Step 5

5. Add the garlic paste and ginger paste. Fry for 1-2 minutes until the raw aroma disappears.

Step 6

6. Add the chicken pieces to the pan and cook for 5-7 minutes, turning occasionally, until the chicken is lightly browned.

Step 7

7. In a small bowl, whisk the yogurt until smooth, then mix it into the chicken. Stir well to coat the chicken evenly.

Step 8

8. Add ground fennel seeds, turmeric, Kashmiri red chili powder, ground coriander, and salt. Stir to combine.

Step 9

9. Pour in the water, cover the pan, and let the chicken simmer over low heat for about 30 minutes, stirring occasionally.

Step 10

10. After 30 minutes, add the soaked saffron along with the milk and the garam masala. Mix well.

Step 11

11. Simmer uncovered for another 5-10 minutes until the sauce thickens to your desired consistency.

Step 12

12. Taste and adjust seasoning if necessary. Remove the whole spices (optional) before serving.

Step 13

13. Garnish with fresh coriander leaves and serve hot with steamed basmati rice or naan.

Nutrition Facts

Serving size (1952.9g)
Amount per serving % Daily Value*
Calories 3140.3
Total Fat 214.4g 0%
Saturated Fat 53.4g 0%
Polyunsaturated Fat 0.1g
Cholesterol 817.2mg 0%
Sodium 5101.1mg 0%
Total Carbohydrate 93.0g 0%
Dietary Fiber 23.6g 0%
Total Sugars 32.5g
Protein 204.5g 0%
Vitamin D 179.6IU 0%
Calcium 971.7mg 0%
Iron 19.9mg 0%
Potassium 3833.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.9%
Protein: 26.2%
Carbs: 11.9%