Chicken Keema Ground Chicken

Savor the mouthwatering flavors of Chicken Keema, a quick and versatile ground chicken recipe perfect for weeknight meals or indulgent gatherings. Featuring tender minced chicken simmered in a medley of aromatic spices like cumin, garam masala, and turmeric, this dish is elevated with the richness of sautéed onions, juicy tomatoes, and a hint of heat from green chilies. Optional green peas add a pop of color and sweetness, while fresh cilantro leaves provide a fragrant finishing touch. Ready in just 40 minutes, this one-pan wonder pairs beautifully with fluffy basmati rice, warm roti, or buttery naan, making it a satisfying and wholesome Indian-inspired favorite. Whether you're meal prepping or serving guests, this spiced Chicken Keema recipe is guaranteed to please!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams Ground chicken
• 1 large (finely chopped) Onion
• 2 medium (finely chopped) Tomato
• 1 tablespoon Ginger-garlic paste
• 2 small (slit lengthwise) Green chilies
• 2 tablespoons Vegetable oil
• 1 teaspoon Cumin seeds
• 0.5 teaspoon Turmeric powder
• 1 teaspoon Coriander powder
• 0.5 teaspoon Red chili powder
• 0.5 teaspoon Garam masala
• 1 teaspoon (or to taste) Salt
• 0.5 cup Green peas (optional)
• 2 tablespoons (chopped) Fresh cilantro leaves
• 0.5 cup Water

Directions

Step 1

Heat the vegetable oil in a large skillet or pan over medium heat.

Step 2

Add the cumin seeds and let them sizzle for 30 seconds until aromatic.

Step 3

Add the finely chopped onion and sauté for 4-5 minutes until golden brown.

Step 4

Stir in the ginger-garlic paste and green chilies. Cook for 1 minute until the raw smell disappears.

Step 5

Add the finely chopped tomatoes, turmeric powder, coriander powder, and red chili powder. Cook for 5-7 minutes until the tomatoes are soft and the oil begins to separate from the mixture.

Step 6

Add the ground chicken and break it apart with a wooden spoon to avoid clumping. Mix well and cook for 7-8 minutes until the chicken is no longer pink.

Step 7

Season with salt and pour in the water. Stir well, cover the pan, and let it simmer on low heat for about 10 minutes.

Step 8

If using green peas, add them during the last 5 minutes of cooking.

Step 9

Uncover the pan, sprinkle garam masala and chopped cilantro leaves. Stir and cook for an additional 2 minutes.

Step 10

Turn off the heat and let the Chicken Keema rest for a couple of minutes. Serve hot with rice, roti, or naan.

Nutrition Facts

Serving size	(1291.6g)

Amount per serving	% Daily Value*
Calories	1286.5

Total Fat 69.3g	0%
Saturated Fat 15.3g	0%
Polyunsaturated Fat 17.0g
Cholesterol 424.1mg	0%
Sodium 5088.0mg	0%
Total Carbohydrate 72.6g	0%
Dietary Fiber 14.9g	0%
Total Sugars 38.2g
Protein 112.2g	0%

Vitamin D 0IU	0%
Calcium 272.0mg	0%
Iron 13.7mg	0%
Potassium 4176.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 32.9%

Carbs: 21.3%