Chicken Keema

Savor the flavors of Chicken Keema, a hearty and aromatic dish that brings the essence of Indian cuisine to your table. Made with tender minced chicken, this recipe is infused with a robust blend of spices, including cumin, coriander, garam masala, and a hint of red chili for the perfect kick. Fresh aromatics like ginger-garlic paste, sautéed onions, and juicy tomatoes layer this dish with flavor, while a squeeze of zesty lemon and a garnish of fresh cilantro add the finishing touch. Ready in just 45 minutes, Chicken Keema is a quick and delicious option for weeknight dinners. Serve it alongside warm flatbreads, fluffy basmati rice, or use it as a filling for wraps and sandwiches. Bold, versatile, and incredibly satisfying, this Chicken Keema recipe is sure to become a staple in your kitchen!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams Minced chicken
• 1 large Onion
• 1 large Tomato
• 2 tablespoons Ginger-garlic paste
• 2 small Green chilies
• 0.5 teaspoon Turmeric powder
• 1 teaspoon Coriander powder
• 1 teaspoon Cumin powder
• 0.5 teaspoon Red chili powder
• 1 teaspoon Garam masala
• 1 teaspoon Salt
• 3 tablespoons Oil
• 2 tablespoons Cilantro (coriander) leaves
• 0.5 medium Lemon

Directions

Step 1

Finely chop the onion, tomato, and green chilies. Set them aside separately.

Step 2

In a large pan, heat the oil over medium heat.

Step 3

Add the chopped onions and sauté until they turn golden brown.

Step 4

Add the ginger-garlic paste and the chopped green chilies to the pan. Sauté for another 2 minutes until the raw smell of the ginger-garlic disappears.

Step 5

Add the chopped tomato and cook until it becomes soft and the oil starts to separate from the mixture.

Step 6

Add the turmeric powder, coriander powder, cumin powder, and red chili powder. Stir well and cook for 1-2 minutes until the spices are fragrant.

Step 7

Add the minced chicken to the pan. Stir continuously to break the lumps and mix with the spices.

Step 8

Add salt and cook the chicken on medium heat until it changes color and no longer looks raw.

Step 9

Cover the pan with a lid and let the chicken cook on low heat for about 15 minutes. Stir occasionally to ensure even cooking.

Step 10

Remove the lid and add the garam masala. Stir well and cook for another 5 minutes until the mixture is dry and the flavors are well combined.

Step 11

Turn off the heat and garnish with finely chopped cilantro leaves.

Step 12

Squeeze the juice of half a lemon over the chicken keema and mix well before serving.

Nutrition Facts

Serving size	(1020.7g)

Amount per serving	% Daily Value*
Calories	1339.8

Total Fat 84.5g	0%
Saturated Fat 14.5g	0%
Polyunsaturated Fat 0.1g
Cholesterol 375mg	0%
Sodium 4510.8mg	0%
Total Carbohydrate 56.1g	0%
Dietary Fiber 9.2g	0%
Total Sugars 27.1g
Protein 92.6g	0%

Vitamin D 0IU	0%
Calcium 194.8mg	0%
Iron 10.5mg	0%
Potassium 2189.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.1%

Protein: 27.3%

Carbs: 16.6%