Chicken Karahi

Dive into the vibrant flavors of Chicken Karahi, a beloved Pakistani and North Indian dish that’s as bold as it is flavorful. This one-pan recipe features tender chicken simmered in a spiced tomato base infused with earthy cumin, fiery red chili powder, and the fragrant warmth of garam masala. Fresh green chilies and a garnish of cilantro add a zesty kick, perfectly offset by a squeeze of lemon. Cooked in a traditional karahi (wok) or a large skillet, this quick yet authentic recipe is ready in under an hour, making it ideal for weeknight meals or special occasions. Serve it with warm naan or fluffy steamed rice, and let its rich, aromatic sauce tantalize your taste buds. Perfect for lovers of Pakistani cuisine, this dish is a must-try for anyone seeking a hearty, crowd-pleasing meal.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 1 kg Chicken
• 500 g Tomatoes
• 1 tbsp Ginger
• 1 tbsp Garlic
• 4 Green chilies
• 1 tsp Red chili powder
• 0.5 tsp Turmeric powder
• 1 tsp Coriander powder
• 1 tsp Garam masala
• 1 tsp Cumin seeds
• 0.5 cup Cooking oil
• 1 tsp Salt
• 0.25 cup Cilantro
• 1 Lemon

Directions

Step 1

Cut the chicken into small pieces, ideally thigh or breast pieces for even cooking.

Step 2

Dice the tomatoes and set them aside. Finely chop the ginger and garlic, and slice the green chilies.

Step 3

Heat the cooking oil in a karahi or a large wok over medium heat.

Step 4

Add the cumin seeds and let them sizzle for a few seconds until they release their aroma.

Step 5

Add the ginger and garlic to the oil and sauté for about 1-2 minutes until golden brown.

Step 6

Add the chicken pieces to the karahi and fry them for about 5-7 minutes until they turn light golden.

Step 7

Mix in the salt, red chili powder, turmeric powder, and coriander powder. Stir well to coat the chicken pieces with spices.

Step 8

Add the diced tomatoes and sliced green chilies to the karahi. Cook and stir occasionally until the tomatoes break down and blend with the chicken, forming a thick sauce. This should take around 15-20 minutes.

Step 9

Once the oil starts to separate from the mixture and the chicken is cooked through, sprinkle garam masala over the top.

Step 10

Let it simmer for another 5 minutes to let the flavors meld together.

Step 11

Garnish with freshly chopped cilantro and squeeze the juice of one lemon over the dish.

Step 12

Serve hot with naan or steamed rice.

Nutrition Facts

Serving size	(1898.7g)

Amount per serving	% Daily Value*
Calories	2941.6

Total Fat 186.7g	0%
Saturated Fat 32.9g	0%
Polyunsaturated Fat 9.9g
Cholesterol 1120mg	0%
Sodium 5876.4mg	0%
Total Carbohydrate 52.7g	0%
Dietary Fiber 16.0g	0%
Total Sugars 24.8g
Protein 278.6g	0%

Vitamin D 0IU	0%
Calcium 335.3mg	0%
Iron 16.2mg	0%
Potassium 4901.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%

Protein: 37.1%

Carbs: 7.0%