Nutrition Facts for Chicken in the limelight

Chicken in the Limelight

Brighten up your dinner table with "Chicken in the Limelight," a zesty and flavorful dish that’s sure to become your new weeknight favorite. This easy-to-make recipe brings together tender, golden-seared chicken breasts with a tantalizing lime-infused sauce that balances citrusy tang, garlicky depth, and a touch of honey sweetness. With fresh lime juice, lime zest, and a pop of cilantro as the star ingredients, this dish is a vibrant celebration of bold flavors. The silky, thickened sauce elevates every bite, making it perfect for serving over fluffy rice, quinoa, or a medley of steamed vegetables. Ready in just 40 minutes and brimming with fresh, wholesome ingredients, "Chicken in the Limelight" is a quick and delicious way to keep dinner exciting while delighting your family with a restaurant-quality meal.

Nutriscore Rating: 72/100
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Image of Chicken in the Limelight
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 4 whole limes
  • 2 tablespoons olive oil
  • 4 cloves garlic
  • 2 tablespoons honey
  • 1 cup low-sodium chicken broth
  • 0.25 cup cilantro
  • 1 tablespoon butter
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 2 teaspoons zest of lime

Directions

Step 1

Zest two limes, then juice all four limes. Set the zest and juice aside separately.

Step 2

Season both sides of the chicken breasts with salt and black pepper.

Step 3

In a large skillet, heat olive oil over medium heat. Add the chicken breasts and sear until golden brown, about 3-4 minutes per side. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, add butter and minced garlic. Sauté for 1-2 minutes until fragrant, but avoid browning the garlic.

Step 5

Pour in the lime juice and chicken broth. Stir in the honey and lime zest, and bring the mixture to a gentle simmer.

Step 6

Return the chicken breasts to the skillet, cover, and cook for 10-12 minutes, or until the internal temperature of the chicken reaches 165°F (75°C).

Step 7

While the chicken cooks, mix the cornstarch with water to create a slurry. Gradually add the slurry to the simmering sauce, stirring constantly, until the sauce thickens, about 1-2 minutes.

Step 8

Garnish the dish with chopped cilantro before serving. Serve the chicken and sauce over rice, quinoa, or steamed vegetables.

Nutrition Facts

Serving size (1353.7g)
Amount per serving % Daily Value*
Calories 1770.6
Total Fat 65.4g 0%
Saturated Fat 17.6g 0%
Polyunsaturated Fat 3.0g
Cholesterol 604.9mg 0%
Sodium 3028.7mg 0%
Total Carbohydrate 76.4g 0%
Dietary Fiber 8.8g 0%
Total Sugars 40.2g
Protein 219.0g 0%
Vitamin D 2.2IU 0%
Calcium 191.9mg 0%
Iron 7.5mg 0%
Potassium 388.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 49.5%
Carbs: 17.3%