Nutrition Facts for Chicken in tarragon sauce

Chicken in Tarragon Sauce

Elevate your weeknight dinners with this luscious Chicken in Tarragon Sauce, a dish that pairs tender, golden-seared chicken breasts with a velvety, herbaceous cream sauce. Infused with the delicate anise-like flavor of fresh tarragon, this elegant recipe is further enhanced by the addition of dry white wine, savory shallots, and a bright hint of lemon juice. Perfect for impressing guests or treating yourself, this one-pan recipe comes together in just 45 minutes, making it both convenient and gourmet. Serve it over fluffy rice, creamy mashed potatoes, or alongside crisp seasonal vegetables for a restaurant-quality meal at home. Explore this French-inspired classic that’s rich, flavorful, and irresistibly satisfying!

Nutriscore Rating: 67/100
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Image of Chicken in Tarragon Sauce
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 pieces Shallots, finely chopped
  • 2 pieces Garlic cloves, minced
  • 0.5 cup Dry white wine
  • 1 cup Chicken stock
  • 0.75 cup Heavy cream
  • 2 tablespoons Fresh tarragon leaves, chopped
  • 1 tablespoon Lemon juice

Directions

Step 1

Season the chicken breasts on both sides with salt and black pepper.

Step 2

Heat the olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 6-7 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.

Step 3

In the same skillet, reduce the heat to medium-low and add the butter. Once melted, add the chopped shallots and garlic. Sauté for 2-3 minutes, or until soft and fragrant, stirring frequently to prevent burning.

Step 4

Deglaze the skillet by pouring in the white wine. Scrape the browned bits from the bottom of the pan with a wooden spoon. Let the wine simmer for 2-3 minutes until reduced by half.

Step 5

Add the chicken stock and heavy cream to the skillet. Stir to combine and bring the mixture to a gentle simmer.

Step 6

Stir in the chopped tarragon leaves and let the sauce simmer for 3-4 minutes until thickened slightly.

Step 7

Add the lemon juice and stir to incorporate. Taste the sauce and adjust seasoning with additional salt or pepper if needed.

Step 8

Return the chicken breasts to the skillet, spooning the sauce over them. Simmer for another 2-3 minutes to reheat the chicken and allow the flavors to meld.

Step 9

Serve the chicken warm with the tarragon sauce drizzled over the top. Pair with rice, mashed potatoes, or steamed vegetables, as desired.

Nutrition Facts

Serving size (1496.4g)
Amount per serving % Daily Value*
Calories 2448.5
Total Fat 140.7g 0%
Saturated Fat 61.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 854.9mg 0%
Sodium 3077.7mg 0%
Total Carbohydrate 18.1g 0%
Dietary Fiber 2.6g 0%
Total Sugars 7.2g
Protein 231.3g 0%
Vitamin D 7.0IU 0%
Calcium 152.4mg 0%
Iron 9.4mg 0%
Potassium 2131.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%
Protein: 40.9%
Carbs: 3.2%