Chicken in Spaghetti Sauce

Transform your weeknight dinner into a restaurant-worthy feast with this flavorful Chicken in Spaghetti Sauce recipe. Tender, pan-seared chicken breasts are simmered in a rich tomato sauce infused with garlic, onion, oregano, and basil, creating an irresistible dish bursting with Italian-inspired flavors. A hint of crushed red pepper adds optional heat, while chicken broth enhances the sauce’s depth and richness. This one-skillet recipe is ready in under an hour, making it perfect for busy evenings. Serve it over pasta, rice, or with crusty bread, and don’t forget to finish with a sprinkle of Parmesan cheese and fresh parsley for a gourmet touch. Ideal for lovers of hearty chicken dishes and classic comfort food, this recipe is a guaranteed crowd-pleaser!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1 teaspoon black pepper
• 3 pieces garlic cloves, minced
• 1 medium onion, finely chopped
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 0.5 teaspoon crushed red pepper flakes (optional)
• 24 ounces spaghetti sauce
• 0.5 cup chicken broth
• 0.25 cup Parmesan cheese, grated (for serving)
• 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

Season the chicken breasts with salt and black pepper on both sides.

Step 2

Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and sear for 3-4 minutes per side until golden brown. Transfer the chicken to a plate and set aside.

Step 3

In the same skillet, add the minced garlic and chopped onion, and sauté for 2-3 minutes until fragrant and softened.

Step 4

Stir in the dried oregano, dried basil, and crushed red pepper flakes (if using). Cook for another 30 seconds to bloom the spices.

Step 5

Pour in the spaghetti sauce and chicken broth, stirring to combine. Bring the mixture to a gentle simmer.

Step 6

Return the seared chicken breasts to the skillet, nestling them into the sauce. Cover the skillet with a lid and reduce the heat to low.

Step 7

Simmer for 25-30 minutes, turning the chicken halfway through, until the chicken is cooked through and tender. Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (75°C).

Step 8

Taste the sauce and adjust the seasoning with additional salt and pepper if needed.

Step 9

Serve the chicken with the sauce spooned over the top. Garnish with grated Parmesan cheese and freshly chopped parsley.

Step 10

Pair with cooked pasta, steamed rice, or bread for a complete meal.

Nutrition Facts

Serving size	(1714.5g)

Amount per serving	% Daily Value*
Calories	2077.2

Total Fat 80.3g	0%
Saturated Fat 23.2g	0%
Polyunsaturated Fat 6.1g
Cholesterol 640.9mg	0%
Sodium 4270.5mg	0%
Total Carbohydrate 74.1g	0%
Dietary Fiber 16.1g	0%
Total Sugars 42.5g
Protein 252.0g	0%

Vitamin D 30.8IU	0%
Calcium 999.3mg	0%
Iron 13.9mg	0%
Potassium 4352.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.7%

Protein: 49.7%

Carbs: 14.6%