Chicken in Orange Sauce

Brighten up your dinner table with this flavorful Chicken in Orange Sauce—a perfect combination of sweet, savory, and zesty! Tender, golden-browned chicken breasts are smothered in a luscious orange sauce made with freshly squeezed orange juice, honey, and a hint of soy for a deliciously balanced glaze. Aromatic garlic and freshly grated ginger infuse the dish with an irresistible depth of flavor, while a touch of orange zest elevates the citrusy goodness. Thickened with a cornstarch slurry for that velvety finish, this quick, 35-minute recipe is ideal for busy weeknights yet sophisticated enough for entertaining. Garnished with vibrant green onions and optional sesame seeds, this dish pairs beautifully with rice, quinoa, or steamed vegetables, making it a versatile and stunning centerpiece for your next meal.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces chicken breasts (boneless, skinless)
• 1 cup orange juice (freshly squeezed)
• 0.5 cup chicken broth
• 2 tablespoons soy sauce
• 2 tablespoons honey
• 1 tablespoon cornstarch
• 2 tablespoons water
• 2 tablespoons olive oil
• 3 cloves garlic (minced)
• 1 teaspoon ginger (freshly grated)
• 1 teaspoon orange zest
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 pieces green onions (sliced, for garnish)
• 1 teaspoon sesame seeds (optional, for garnish)

Directions

Step 1

Season the chicken breasts on both sides with salt and black pepper.

Step 2

Heat 2 tablespoons of olive oil in a large skillet over medium heat.

Step 3

Add the chicken breasts to the skillet and cook for 5-6 minutes per side, or until golden brown and fully cooked through (internal temperature of 165°F/74°C). Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, add the minced garlic and grated ginger. Sauté for about 30 seconds to release the aromas.

Step 5

Pour in the orange juice, chicken broth, soy sauce, honey, and orange zest. Stir well to combine.

Step 6

Bring the sauce to a simmer and let it cook for 2-3 minutes to slightly thicken and allow the flavors to meld.

Step 7

In a small bowl, whisk together the cornstarch and water to make a slurry.

Step 8

Slowly pour the cornstarch slurry into the simmering sauce, stirring constantly to prevent lumps. Cook for another 2-3 minutes until the sauce has thickened to your desired consistency.

Step 9

Return the cooked chicken breasts to the skillet, spooning the orange sauce generously over the top. Simmer for 3 more minutes to fully coat the chicken and warm it through.

Step 10

Remove the skillet from heat and garnish the dish with sliced green onions and sesame seeds, if desired.

Step 11

Serve the Chicken in Orange Sauce hot over rice, quinoa, or steamed vegetables for a complete meal.

Nutrition Facts

Serving size	(1244.8g)

Amount per serving	% Daily Value*
Calories	1738.9

Total Fat 55.3g	0%
Saturated Fat 11.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 591.6mg	0%
Sodium 3137.2mg	0%
Total Carbohydrate 76.9g	0%
Dietary Fiber 2.8g	0%
Total Sugars 55.9g
Protein 224.0g	0%

Vitamin D 90.5IU	0%
Calcium 184.4mg	0%
Iron 9.2mg	0%
Potassium 2611.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%

Protein: 52.7%

Carbs: 18.1%