Nutrition Facts for Chicken in honeyed tomatoes

Chicken in Honeyed Tomatoes

Tender and juicy chicken thighs are elevated to new heights in this irresistible recipe for Chicken in Honeyed Tomatoes. Perfectly seared and simmered in a luscious sauce of cherry tomatoes, fragrant garlic, sweet honey, and a touch of smoked paprika, this dish strikes the ideal balance between savory and sweet. The tomato mixture is further enriched with caramelized tomato paste and a splash of chicken stock, creating a velvety, flavor-packed sauce that clings to every bite. Ready in under an hour and served with fresh basil for a burst of brightness, this one-pan meal is ideal for weeknight dinners or entertaining guests. Pair it with fluffy rice, crusty bread, or roasted vegetables for a complete, satisfying meal bursting with Mediterranean-inspired flavors.

Nutriscore Rating: 71/100
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Image of Chicken in Honeyed Tomatoes
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces chicken thighs (bone-in, skin-on preferred)
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 2 cups cherry tomatoes, halved
  • 2 tablespoons honey
  • 1 tablespoon tomato paste
  • 1 cup chicken stock
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh basil leaves, chopped (optional, for garnish)

Directions

Step 1

1. Heat a large skillet or sauté pan over medium-high heat and add the olive oil.

Step 2

2. Season the chicken thighs with salt and black pepper. Place them skin-side down in the skillet and sear for 5-7 minutes, or until the skin is golden brown. Flip and sear on the other side for 3-4 minutes. Remove the chicken from the skillet and set aside.

Step 3

3. In the same skillet, lower the heat to medium and add the chopped onion. Sauté for 3-4 minutes, or until softened.

Step 4

4. Add the minced garlic and cook for 1 minute, stirring frequently to prevent burning.

Step 5

5. Stir in the tomato paste, cooking for 30 seconds to allow it to caramelize slightly.

Step 6

6. Add the halved cherry tomatoes, honey, dried oregano, smoked paprika, and chicken stock. Stir to combine and bring to a simmer.

Step 7

7. Return the seared chicken thighs to the skillet, nestling them into the tomato mixture. Reduce the heat to low, cover the skillet, and let the chicken simmer for 20 minutes, or until fully cooked and the internal temperature reaches 165°F (74°C).

Step 8

8. Remove the lid and increase the heat slightly. Let the sauce reduce for an additional 3-5 minutes, stirring occasionally, until it thickens to your desired consistency.

Step 9

9. Taste the sauce and adjust seasoning with more salt or honey if needed.

Step 10

10. Serve the chicken hot with the honeyed tomato sauce spooned over the top. Garnish with chopped fresh basil leaves, if desired. This dish pairs beautifully with rice, crusty bread, or roasted vegetables.

Nutrition Facts

Serving size (1274.1g)
Amount per serving % Daily Value*
Calories 1521.9
Total Fat 94.7g 0%
Saturated Fat 21.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 397.3mg 0%
Sodium 2847.5mg 0%
Total Carbohydrate 66.2g 0%
Dietary Fiber 7.9g 0%
Total Sugars 50.1g
Protein 100.2g 0%
Vitamin D 52IU 0%
Calcium 169.1mg 0%
Iron 8.5mg 0%
Potassium 2071.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.1%
Protein: 26.4%
Carbs: 17.4%