Nutrition Facts for Chicken in foil camping recipe

Chicken in Foil Camping Recipe

Experience the ultimate outdoor dining with this flavorful *Chicken in Foil Camping Recipe*! Perfect for your next campfire cookout, this easy, mess-free meal combines tender, juicy chicken breasts with a medley of fresh vegetables like carrots, zucchini, and red bell pepper. Seasoned with fragrant garlic, oregano, thyme, and a zesty hint of lemon, this foil-pack dinner locks in all the delicious flavors while keeping cleanup to a minimum. Ready in just 40 minutes, this recipe is ideal for busy adventurers looking for a nourishing, no-fuss meal that's as delicious as it is convenient. Whether you're grilling over hot coals or firing up your backyard grill, this camping classic is bound to be a hit! Keywords: Chicken in foil, camping recipe, campfire dinner, easy foil packet meal, grilled chicken and vegetables.

Nutriscore Rating: 78/100
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Image of Chicken in Foil Camping Recipe
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 1 whole lemon, sliced
  • 2 cups carrots, thinly sliced
  • 2 cups zucchini, thinly sliced
  • 1 large red bell pepper, sliced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 sheets aluminum foil

Directions

Step 1

Preheat your campfire or grill to medium heat.

Step 2

Lay out 4 sheets of aluminum foil, each about 12 inches long.

Step 3

Drizzle 1/2 tablespoon of olive oil onto each foil sheet to prevent sticking.

Step 4

Place one chicken breast in the center of each foil sheet.

Step 5

Divide the sliced lemon, carrots, zucchini, and red bell pepper evenly among the packets, arranging them around the chicken.

Step 6

Sprinkle the minced garlic, oregano, thyme, salt, and black pepper over the chicken and vegetables.

Step 7

Drizzle the remaining olive oil over the top of each packet.

Step 8

Fold the foil over the chicken and vegetables, sealing the edges tightly to create a packet.

Step 9

Place the foil packets on the grill or in the hot coals of the campfire.

Step 10

Cook for 20-25 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.

Step 11

Carefully remove the packets from the heat and let them cool for a minute before opening, being cautious of the hot steam inside.

Step 12

Serve directly in the foil for easy cleanup. Enjoy your meal!

Nutrition Facts

Serving size (1849.6g)
Amount per serving % Daily Value*
Calories 1732.3
Total Fat 56.3g 0%
Saturated Fat 11.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 591.6mg 0%
Sodium 3193.6mg 0%
Total Carbohydrate 73.3g 0%
Dietary Fiber 22.0g 0%
Total Sugars 38.2g
Protein 228.4g 0%
Vitamin D 7.0IU 0%
Calcium 352.6mg 0%
Iron 11.4mg 0%
Potassium 4827.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.6%
Protein: 53.3%
Carbs: 17.1%