Nutrition Facts for Chicken in creamy white sauce easy

Chicken in Creamy White Sauce Easy

Elevate your dinner game with this simple yet indulgent recipe for Chicken in Creamy White Sauce. Tender, golden-seared chicken breasts are smothered in a velvety sauce crafted from garlic, heavy cream, Parmesan cheese, and a touch of fresh parsley for a burst of color and flavor. This easy-to-follow recipe comes together in just 40 minutes, making it perfect for weeknight dinners or a cozy weekend treat. Serve this creamy chicken dish over pasta, rice, or alongside roasted vegetables for a complete meal that's sure to impress. Whether you're cooking for family or entertaining guests, this creamy white sauce chicken is the ultimate comfort food that delivers restaurant-quality flavor right in your kitchen!

Nutriscore Rating: 61/100
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Image of Chicken in Creamy White Sauce Easy
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 4 cloves Garlic cloves, minced
  • 2 tablespoons All-purpose flour
  • 1.5 cups Chicken broth
  • 1 cup Heavy cream
  • 0.5 cup Grated Parmesan cheese
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Season the chicken breasts on both sides with salt and black pepper.

Step 2

In a large skillet, heat the olive oil over medium heat. Once hot, add the chicken breasts and cook for 4-5 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.

Step 3

Lower the heat to medium-low and add the butter to the skillet. Once melted, add the minced garlic and sauté for 1 minute until fragrant.

Step 4

Sprinkle the flour into the skillet and whisk continuously for about 1 minute to form a roux.

Step 5

Gradually pour in the chicken broth while whisking to avoid lumps. Cook the mixture for 2-3 minutes until slightly thickened.

Step 6

Stir in the heavy cream and bring the sauce to a gentle simmer. Let it cook for another 2 minutes, stirring occasionally.

Step 7

Add the Parmesan cheese and whisk until fully melted and the sauce is smooth.

Step 8

Return the cooked chicken breasts to the skillet, spooning the creamy white sauce over them. Allow them to simmer in the sauce for 5 minutes to absorb the flavors.

Step 9

Garnish with freshly chopped parsley before serving.

Step 10

Serve the chicken warm with the creamy sauce over cooked pasta, rice, or with steamed vegetables on the side.

Nutrition Facts

Serving size (1434.9g)
Amount per serving % Daily Value*
Calories 2658.4
Total Fat 169.1g 0%
Saturated Fat 81.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 914.0mg 0%
Sodium 4470.9mg 0%
Total Carbohydrate 18.8g 0%
Dietary Fiber 1.6g 0%
Total Sugars 1.0g
Protein 237.5g 0%
Vitamin D 0IU 0%
Calcium 588.7mg 0%
Iron 7.9mg 0%
Potassium 475.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.8%
Protein: 37.3%
Carbs: 3.0%