Nutrition Facts for Chicken in creamy ginger sauce

Chicken in Creamy Ginger Sauce

Indulge in the rich and aromatic flavors of Chicken in Creamy Ginger Sauce, a comforting dish where tender, bite-sized chicken breasts are enveloped in a velvety blend of heavy cream, fresh ginger, garlic, and warm spices like turmeric and cumin. This one-pan recipe features a luscious sauce infused with a subtle kick of brightness from lemon juice and the savory depth of chicken broth, making it perfect for pairing with steamed rice, mashed potatoes, or crusty bread. Ready in just 40 minutes, this dish is quick, satisfying, and elegant enough for weeknight dinners or weekend entertaining. Garnish with fresh cilantro for an optional pop of color and flavor in this irresistible, restaurant-quality meal.

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Chicken in Creamy Ginger Sauce
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Fresh ginger
  • 2 pieces Garlic cloves
  • 1 cup Heavy cream
  • 1 cup Chicken broth
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 0.5 teaspoons Ground turmeric
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Chopped fresh cilantro (optional for garnish)
  • 1 tablespoon Lemon juice

Directions

Step 1

Prepare the chicken by patting the chicken breasts dry with paper towels. Cut each breast into bite-sized pieces, about 1 to 1.5 inches in size.

Step 2

Peel and finely grate the ginger and garlic. Set them aside.

Step 3

In a large skillet, heat olive oil and butter over medium heat. Once the butter is melted and the oil is hot, add the chicken pieces in a single layer. Cook for 3-4 minutes per side, or until lightly golden but not fully cooked through. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, reduce the heat slightly and add the grated ginger and garlic. Sauté for about 1-2 minutes until fragrant, being careful not to let them burn.

Step 5

Stir in the ground turmeric and ground cumin, and cook for 30 seconds to release their flavors.

Step 6

Add the chicken broth to the skillet and scrape up any browned bits from the bottom of the pan. Let it simmer for 2-3 minutes.

Step 7

Pour in the heavy cream and stir to combine. Bring the mixture to a gentle simmer, then return the chicken pieces to the skillet.

Step 8

Add the salt, black pepper, and lemon juice. Stir well to coat the chicken evenly with the sauce.

Step 9

Cover the skillet and let the chicken cook in the creamy sauce for 10-12 minutes, or until the chicken is fully cooked through and tender.

Step 10

Taste the sauce and adjust seasoning as needed with additional salt or pepper.

Step 11

If using, garnish with freshly chopped cilantro before serving. Serve hot over steamed rice, mashed potatoes, or with crusty bread to soak up the sauce.

Nutrition Facts

Serving size (1277.5g)
Amount per serving % Daily Value*
Calories 2459.5
Total Fat 157.8g 0%
Saturated Fat 73.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 893.6mg 0%
Sodium 3520.9mg 0%
Total Carbohydrate 8.9g 0%
Dietary Fiber 1.4g 0%
Total Sugars 1.2g
Protein 220.6g 0%
Vitamin D 7.0IU 0%
Calcium 144.2mg 0%
Iron 9.9mg 0%
Potassium 2170.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%
Protein: 37.7%
Carbs: 1.5%