Nutrition Facts for Chicken hash

Chicken Hash

Transform your weeknight dinner routine with this hearty and flavorful Chicken Hash—a one-pan wonder that combines tender diced chicken breast, golden-crispy potatoes, and a medley of sautéed vegetables infused with garlic and paprika. This comforting dish is brought together with a splash of chicken broth that enhances its rich, savory flavors while keeping it light and balanced. Perfectly seasoned and finished with a sprinkle of fresh parsley, this 30-minute recipe is as easy to prepare as it is to fall in love with. Whether served as a stand-alone dish or paired with a crisp green salad, Chicken Hash is a versatile, family-friendly meal that’s sure to become a kitchen favorite. Keywords: chicken hash recipe, one-pan chicken dinner, easy weeknight recipe, skillet potatoes with chicken.

Nutriscore Rating: 73/100
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Image of Chicken Hash
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pieces Chicken breast
  • 2 medium-sized Russet potatoes
  • 1 medium-sized Onion
  • 1 medium-sized Bell pepper (any color)
  • 3 pieces Garlic cloves
  • 3 tablespoons Olive oil
  • 1 tablespoon Butter
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Chicken broth

Directions

Step 1

1. Begin by cooking the chicken: Season the chicken breasts with a pinch of salt and black pepper. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Cook the chicken breasts for 5-6 minutes on each side, or until fully cooked and golden. Remove the chicken from the skillet, let it rest for a few minutes, and then dice into bite-sized pieces. Set aside.

Step 2

2. Prepare the vegetables: Peel the potatoes and dice them into small cubes. Finely chop the onion and bell pepper. Mince the garlic cloves. Chop the parsley and set it aside for garnish.

Step 3

3. In the same skillet, add another tablespoon of olive oil and 1 tablespoon of butter over medium heat. Once melted, add the diced potatoes. Cook for 8-10 minutes, stirring occasionally, until they are golden and slightly crispy.

Step 4

4. Add the onion and bell pepper to the skillet with the potatoes. Sauté the vegetables for 5-7 minutes, or until they soften.

Step 5

5. Stir in the minced garlic, paprika, salt, and black pepper. Cook for 1 minute, until the garlic is fragrant.

Step 6

6. Deglaze the skillet by pouring in the chicken broth. Stir well, scraping up any browned bits from the bottom of the skillet. Simmer for 2-3 minutes until the liquid reduces slightly.

Step 7

7. Return the diced chicken to the skillet and stir it into the mixture until everything is well combined. Allow the chicken hash to heat through for 2-3 minutes.

Step 8

8. Taste and adjust seasoning with additional salt or pepper if needed.

Step 9

9. Garnish with freshly chopped parsley and serve hot. Enjoy!

Nutrition Facts

Serving size (998.0g)
Amount per serving % Daily Value*
Calories 1296.9
Total Fat 63.1g 0%
Saturated Fat 15.1g 0%
Polyunsaturated Fat 5.5g
Cholesterol 239.3mg 0%
Sodium 3423.0mg 0%
Total Carbohydrate 104.1g 0%
Dietary Fiber 12.2g 0%
Total Sugars 16.7g
Protein 82.7g 0%
Vitamin D 2.2IU 0%
Calcium 172.3mg 0%
Iron 7.6mg 0%
Potassium 3342.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%
Protein: 25.2%
Carbs: 31.7%