Chicken Grape and Curry Salad

Brighten up your lunch menu with this irresistible Chicken Grape and Curry Salad, a perfect blend of savory, sweet, and subtly spiced flavors. Tender shredded chicken is paired with juicy red grapes, crisp celery, and a creamy dressing made from a duo of mayonnaise and Greek yogurt, enhanced with fragrant curry powder and a touch of honey. Toasted almonds add a delightful crunch, while fresh parsley offers an optional herby finish. Ready in just 15 minutes, this easy, no-cook salad is ideal for meal prep, picnics, or a quick, satisfying lunch. Serve it chilled as a standalone dish, tucked between slices of hearty bread, or wrapped in lettuce leaves for a refreshing twist. It's the perfect balance of taste and texture for those looking to elevate their cold salad game.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cups Cooked chicken breast, shredded or diced
• 1 cup Red grapes, halved
• 1 cup Celery, finely chopped
• 0.5 cup Mayonnaise
• 0.25 cup Plain Greek yogurt
• 1 teaspoon Curry powder
• 1 teaspoon Honey
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.25 cup Sliced almonds, toasted (optional)
• 2 tablespoons Fresh parsley, chopped (optional)

Directions

Step 1

In a large mixing bowl, combine the shredded or diced chicken, halved grapes, and chopped celery. Set the bowl aside.

Step 2

In a smaller bowl, whisk together the mayonnaise, Greek yogurt, curry powder, honey, salt, and black pepper to create the dressing.

Step 3

Pour the dressing over the chicken, grape, and celery mixture. Gently toss together until everything is evenly coated.

Step 4

If desired, fold in the toasted sliced almonds for a crunchy texture.

Step 5

Taste the salad and adjust seasoning with additional salt or pepper if needed.

Step 6

Chill the salad in the refrigerator for at least 30 minutes to let the flavors meld together.

Step 7

Garnish with fresh parsley before serving, if desired.

Step 8

Serve cold as a standalone dish or as a filling for sandwiches or wraps.

Nutrition Facts

Serving size	(998.1g)

Amount per serving	% Daily Value*
Calories	2008.2

Total Fat 119.2g	0%
Saturated Fat 14.9g	0%
Polyunsaturated Fat 0.0g
Cholesterol 529.3mg	0%
Sodium 2628.9mg	0%
Total Carbohydrate 70.0g	0%
Dietary Fiber 7.0g	0%
Total Sugars 35.0g
Protein 158.9g	0%

Vitamin D 0IU	0%
Calcium 289.3mg	0%
Iron 8.6mg	0%
Potassium 2220.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%

Protein: 32.0%

Carbs: 14.1%