Chicken Garlic Soup

Warm up your soul with this hearty and immune-boosting Chicken Garlic Soup, a comforting blend of tender shredded chicken, aromatic garlic, and wholesome vegetables simmered in a rich, flavorful broth. Perfect for chilly evenings or when you need a nourishing pick-me-up, this recipe infuses garlic’s natural health benefits with the savory depth of chicken broth, thyme, and a bright hint of lemon juice. With just 15 minutes of prep time, this one-pot wonder combines simple ingredients like carrots, celery, and parsley into a satisfying meal that is both wholesome and delicious. Serve it with crusty bread or crackers to soak up every last drop of this soulful soup. Whether you're looking for a cozy dinner or a natural remedy during cold season, Chicken Garlic Soup is sure to become a family favorite.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 2 pieces boneless, skinless chicken breasts
• 8 cloves garlic cloves
• 1 large yellow onion
• 2 medium carrots
• 2 stalks celery stalks
• 6 cups chicken broth
• 2 cups water
• 2 tablespoons olive oil
• 2 leaves bay leaves
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley
• 1 tablespoon lemon juice

Directions

Step 1

Begin by preparing the ingredients: mince 6 of the garlic cloves and slice the remaining 2. Dice the onion, slice the carrots and celery, and chop the parsley.

Step 2

In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and sauté for 2-3 minutes until softened.

Step 3

Add the minced garlic to the pot and sauté for another 1 minute until fragrant, being careful not to burn it.

Step 4

Add the chicken breasts to the pot and sear them lightly for 2-3 minutes per side.

Step 5

Pour in the chicken broth and water. Add the sliced garlic, carrots, celery, bay leaves, dried thyme, salt, and black pepper. Stir to combine.

Step 6

Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot and let it simmer for 25-30 minutes, or until the chicken is cooked through and tender.

Step 7

Remove the chicken breasts from the pot and shred them using two forks. Return the shredded chicken to the soup.

Step 8

Stir in the lemon juice for a touch of brightness, and adjust the seasoning with additional salt and pepper if needed.

Step 9

Remove the bay leaves before serving, and garnish each bowl with fresh parsley.

Step 10

Serve hot with crusty bread or crackers for a hearty, comforting meal.

Nutrition Facts

Serving size	(2713.6g)

Amount per serving	% Daily Value*
Calories	1105.2

Total Fat 41.4g	0%
Saturated Fat 8.0g	0%
Polyunsaturated Fat 2.8g
Cholesterol 295.8mg	0%
Sodium 6129.3mg	0%
Total Carbohydrate 46.5g	0%
Dietary Fiber 9.5g	0%
Total Sugars 17.7g
Protein 133.0g	0%

Vitamin D 3.5IU	0%
Calcium 361.0mg	0%
Iron 9.5mg	0%
Potassium 3175.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 48.8%

Carbs: 17.1%