Nutrition Facts for Chicken fried chicken

Chicken Fried Chicken

Get ready to indulge in comfort food perfection with this irresistible Chicken Fried Chicken recipe! Featuring tender, juicy chicken breasts marinated in tangy buttermilk and coated with a flavorful blend of spices like paprika, garlic powder, and cayenne, this dish delivers the perfect balance of crispy texture and bold seasoning. Each piece is fried to golden-brown perfection in a skillet, creating a crunchy crust that locks in the chicken’s natural juiciness. Easy to prepare in just 40 minutes, it's ideal for weeknight dinners or family gatherings. Pair this Southern classic with creamy mashed potatoes and gravy, or your favorite vegetables, for a meal that’s sure to please. Whether you're craving down-home comfort or hosting a crowd, this Chicken Fried Chicken promises to be the star of your table.

Nutriscore Rating: 59/100
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Image of Chicken Fried Chicken
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 cups buttermilk
  • 2 cups all-purpose flour
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon cayenne pepper
  • 2 large eggs
  • 1 quart vegetable oil

Directions

Step 1

Place each chicken breast between plastic wrap and pound to an even thickness, about 1/2 inch thick.

Step 2

In a large bowl, pour the buttermilk over the chicken breasts and let them marinate for at least 30 minutes, or refrigerate for up to 6 hours.

Step 3

In a separate shallow dish, combine the flour, salt, black pepper, paprika, garlic powder, onion powder, and cayenne pepper.

Step 4

In another bowl, beat the eggs.

Step 5

Remove the chicken from the buttermilk, allowing excess to drip off, then dip each piece into the flour mixture to coat, followed by the beaten eggs, and then coat again with the flour mixture. Press down firmly for the coating to adhere well.

Step 6

In a large, heavy skillet, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C).

Step 7

Carefully place the chicken in the oil, cooking in batches if necessary, to avoid overcrowding the pan. Fry until golden brown and crispy, about 3-4 minutes per side.

Step 8

Remove chicken and place on a wire rack to drain any excess oil.

Step 9

Serve hot with your favorite sides and enjoy!

Nutrition Facts

Serving size (2493.8g)
Amount per serving % Daily Value*
Calories 10076.7
Total Fat 937.4g 0%
Saturated Fat 146.1g 0%
Polyunsaturated Fat 569.0g
Cholesterol 1017.3mg 0%
Sodium 5900.0mg 0%
Total Carbohydrate 215.1g 0%
Dietary Fiber 8.8g 0%
Total Sugars 25.1g
Protein 270.2g 0%
Vitamin D 342.7IU 0%
Calcium 757.4mg 0%
Iron 20.7mg 0%
Potassium 2987.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.3%
Protein: 10.4%
Carbs: 8.3%