Nutrition Facts for Chicken for chering

Chicken for Chering

Elevate your dinner table with "Chicken for Chering," a delightful roasted chicken recipe that pairs succulent, golden-brown poultry with a vibrant medley of roasted vegetables. This dish marries the warm, savory notes of fresh rosemary and thyme with a hint of natural sweetness from honey and citrusy lemon undertones. Infused with a garlic and olive oil marinade and basted to perfection for ultimate tenderness, this one-pan masterpiece is easy to prepare and perfect for family dinners or casual gatherings. The addition of carrots, potatoes, and onions roasted alongside the chicken ensures a complete, comforting meal, while a splash of chicken broth keeps everything moist and flavorful. Ready in just under two hours and serving six, "Chicken for Chering" is the perfect choice for sharing flavorful memories around the dinner table.

Nutriscore Rating: 70/100
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Image of Chicken for Chering
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 6

Ingredients

  • 1 4-5 lbs Whole chicken
  • 3 tablespoons Olive oil
  • 2 tablespoons Honey
  • 4 cloves Garlic cloves, minced
  • 2 teaspoons Fresh rosemary, chopped
  • 2 teaspoons Fresh thyme, chopped
  • 1 large Lemon, sliced
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 3 medium Carrots, peeled and chopped
  • 1 large Yellow onion, quartered
  • 4 medium Potatoes, diced
  • 1 cup Chicken broth

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the chicken dry with paper towels and place it on a large roasting pan.

Step 3

In a small bowl, mix together olive oil, honey, minced garlic, rosemary, thyme, salt, and black pepper to create a marinade.

Step 4

Brush the marinade generously over the entire chicken, including under the skin if possible, for maximum flavor.

Step 5

Stuff the cavity of the chicken with half of the lemon slices and a few sprigs of rosemary and thyme for added aroma.

Step 6

Arrange the carrots, onion, and potatoes around the chicken in the roasting pan.

Step 7

Nestle the remaining lemon slices among the vegetables for an extra citrus touch.

Step 8

Pour the chicken broth into the pan to keep everything moist while roasting.

Step 9

Place the roasting pan in the preheated oven and cook for approximately 1 hour and 30 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) when checked at the thickest part of the thigh.

Step 10

Every 30 minutes, baste the chicken with the juices from the pan to keep it tender and flavorful.

Step 11

Once the chicken is cooked, remove it from the oven and let it rest for 10 minutes before carving.

Step 12

Serve the chicken with the roasted vegetables on the side, and drizzle with the pan juices for an extra burst of flavor.

Nutrition Facts

Serving size (3388.3g)
Amount per serving % Daily Value*
Calories 1574.6
Total Fat 58.0g 0%
Saturated Fat 10.8g 0%
Polyunsaturated Fat 4.0g
Cholesterol 136.1mg 0%
Sodium 5596.3mg 0%
Total Carbohydrate 224.0g 0%
Dietary Fiber 21.3g 0%
Total Sugars 55.8g
Protein 54.1g 0%
Vitamin D 0IU 0%
Calcium 283.2mg 0%
Iron 10.6mg 0%
Potassium 5028.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 13.2%
Carbs: 54.8%