Chicken Fettuccine Cajun Style

Indulge in the bold and creamy flavors of Chicken Fettuccine Cajun Style, a comforting pasta dish that brings a touch of Southern spice to your dinner table. Tender, golden-brown chicken breasts are seasoned to perfection with Cajun spices, then paired with silky fettuccine tossed in a rich, Parmesan-infused cream sauce. The zesty Cajun seasoning adds a delightful kick to every bite, while sautéed garlic and buttery goodness create a luxurious base for the sauce. Finished with fresh parsley for a pop of color, this one-pan chicken fettuccine recipe is not only easy to prepare in under 45 minutes but also perfect for weeknights or special occasions. Satisfy your cravings for Cajun pasta with this irresistible fusion of spice, creaminess, and classic comfort food!

Nutriscore Rating: 46/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 pieces Boneless, skinless chicken breasts
• 3 tablespoons Cajun seasoning
• 2 tablespoons Olive oil
• 12 ounces Fettuccine pasta
• 3 tablespoons Unsalted butter
• 3 pieces Garlic cloves, minced
• 2 cups Heavy cream
• 1 cup Grated Parmesan cheese
• 0.5 teaspoons Salt
• 0.5 teaspoons Black pepper
• 2 tablespoons Fresh parsley, chopped (optional)

Directions

Step 1

Bring a large pot of salted water to a boil. Add the fettuccine pasta to the boiling water and cook according to package instructions until al dente. Drain and set aside.

Step 2

While the pasta is cooking, prepare the chicken. Pat the chicken breasts dry with paper towels. Sprinkle 2 tablespoons of Cajun seasoning evenly over both sides of the chicken.

Step 3

Heat the olive oil in a large skillet over medium heat. Add the seasoned chicken breasts to the skillet and cook for 6-8 minutes per side, or until the chicken is golden brown and cooked through (internal temperature should reach 165°F). Remove the chicken from the skillet, let it rest for a few minutes, then slice it into thin strips.

Step 4

In the same skillet, reduce the heat to medium-low and add the butter. Once melted, add the minced garlic and sauté for 1-2 minutes until fragrant, but not browned.

Step 5

Stir in the heavy cream and bring it to a gentle simmer. Gradually whisk in the Parmesan cheese until the sauce is smooth and creamy. Season the sauce with the remaining 1 tablespoon of Cajun seasoning, salt, and black pepper.

Step 6

Add the cooked fettuccine pasta to the sauce, tossing to coat the pasta thoroughly.

Step 7

Divide the pasta onto serving plates and top with the sliced Cajun chicken. Garnish with chopped parsley, if desired, and serve immediately.

Nutrition Facts

Serving size	(1358.3g)

Amount per serving	% Daily Value*
Calories	4332.8

Total Fat 266.7g	0%
Saturated Fat 140.8g	0%
Polyunsaturated Fat 5.7g
Cholesterol 948.8mg	0%
Sodium 8917.1mg	0%
Total Carbohydrate 262.6g	0%
Dietary Fiber 17.7g	0%
Total Sugars 12.2g
Protein 183.5g	0%

Vitamin D 3.5IU	0%
Calcium 951.8mg	0%
Iron 4.0mg	0%
Potassium 975.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 17.5%

Carbs: 25.1%