Nutrition Facts for Chicken en casserole

Chicken En Casserole

Dive into comfort food heaven with this irresistible Chicken En Casserole recipe, a one-dish wonder that’s perfect for cozy dinners and stress-free entertaining. Tender, golden-brown seared chicken breasts are nestled in a creamy medley of sautéed carrots, celery, mushrooms, and onions, all enveloped in a rich sauce of chicken broth and heavy cream. Topped with a buttery Parmesan breadcrumb crust infused with fresh parsley, this casserole bakes to perfection with a golden crunch that complements the velvety interior. Ready in just an hour, this hearty dish brings together wholesome ingredients and indulgent flavors, making it a family favorite. Pair it with crusty bread or a crisp green salad for an unforgettable meal! Keywords: chicken en casserole recipe, creamy chicken casserole, baked chicken with vegetables, Parmesan breadcrumb topping.

Nutriscore Rating: 67/100
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Image of Chicken En Casserole
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 medium, chopped yellow onion
  • 3 cloves, minced garlic
  • 2 medium, sliced into rounds carrots
  • 2 sliced celery stalks
  • 1 cup, sliced button mushrooms
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 3 tablespoons flour
  • 1 cup breadcrumbs
  • 1 cup grated Parmesan cheese
  • 2 tablespoons, melted butter
  • 2 tablespoons, chopped fresh parsley

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Season the chicken breasts with 1/2 teaspoon of salt and 1/2 teaspoon of black pepper.

Step 3

Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and sear for 2-3 minutes per side until golden brown. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, add the chopped onion, minced garlic, sliced carrots, celery, and mushrooms. Cook for 5-7 minutes until the vegetables are softened.

Step 5

Sprinkle the flour over the vegetables and cook for 1 minute, stirring constantly.

Step 6

Pour in the chicken broth, stirring well to create a smooth sauce. Reduce the heat to low and stir in the heavy cream. Let the sauce simmer for 3-5 minutes until slightly thickened. Season with the remaining salt and pepper.

Step 7

Place the seared chicken breasts in a 9x13-inch casserole dish. Pour the creamy vegetable mixture over the chicken, making sure everything is evenly distributed.

Step 8

In a small bowl, combine the breadcrumbs, grated Parmesan cheese, melted butter, and chopped parsley. Mix well.

Step 9

Sprinkle the breadcrumb mixture evenly over the casserole.

Step 10

Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C) and the breadcrumb topping is golden brown.

Step 11

Remove the casserole from the oven and let it rest for 5 minutes before serving.

Step 12

Serve hot and enjoy your Chicken En Casserole with a side of crusty bread or a fresh salad.

Nutrition Facts

Serving size (2490.0g)
Amount per serving % Daily Value*
Calories 3455.6
Total Fat 187.4g 0%
Saturated Fat 89.7g 0%
Polyunsaturated Fat 3.5g
Cholesterol 957.8mg 0%
Sodium 7741.2mg 0%
Total Carbohydrate 145.7g 0%
Dietary Fiber 19.3g 0%
Total Sugars 29.8g
Protein 278.7g 0%
Vitamin D 4.5IU 0%
Calcium 1339.1mg 0%
Iron 15.2mg 0%
Potassium 2604.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.8%
Protein: 32.9%
Carbs: 17.2%