Nutrition Facts for Chicken delish

Chicken Delish

Get ready to dazzle your taste buds with "Chicken Delish," a quick and flavorful one-skillet wonder perfect for busy weeknights or casual gatherings. This recipe features tender, juicy boneless chicken breasts marinated in a zesty blend of garlic, lemon juice, oregano, and paprika for an irresistible Mediterranean-inspired flavor. Cooked to golden perfection and simmered in a savory chicken broth, each bite is packed with bold seasoning and wholesome goodness. With just 10 minutes of prep time and easy clean-up, this dish is a go-to for its simplicity and gourmet appeal. Top it off with a sprinkle of fresh parsley and pair it with rice, roasted veggies, or a crisp salad for a complete, satisfying meal. If you're searching for hassle-free dinner recipes that don’t skimp on flavor, "Chicken Delish" is your answer!

Nutriscore Rating: 69/100
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Image of Chicken Delish
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 3 pieces garlic cloves, minced
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup chicken broth
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Start by patting the chicken breasts dry with paper towels to remove any excess moisture.

Step 2

In a small bowl, mix together the garlic, lemon juice, dried oregano, paprika, salt, and black pepper to create a marinade.

Step 3

Rub the marinade over both sides of the chicken breasts. Let them sit for 10 minutes to absorb the flavors.

Step 4

Heat a large skillet over medium heat and add the olive oil.

Step 5

Once the oil is hot, place the chicken breasts in the skillet. Cook for 4-5 minutes on each side until golden brown. Remove them from the skillet and set aside.

Step 6

In the same skillet, pour in the chicken broth to deglaze the pan. Use a wooden spoon to scrape up any browned bits from the bottom of the pan.

Step 7

Return the chicken breasts to the skillet, cover, and simmer on low heat for 15 minutes or until fully cooked and the internal temperature reaches 165°F (74°C).

Step 8

Remove the chicken from the skillet and let it rest for 5 minutes before serving.

Step 9

Garnish with fresh parsley and serve warm with your choice of sides, such as rice, roasted vegetables, or a fresh salad.

Nutrition Facts

Serving size (900.8g)
Amount per serving % Daily Value*
Calories 1443.2
Total Fat 53.6g 0%
Saturated Fat 11.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 591.6mg 0%
Sodium 3161.1mg 0%
Total Carbohydrate 8.5g 0%
Dietary Fiber 2.0g 0%
Total Sugars 1.4g
Protein 218.9g 0%
Vitamin D 7.0IU 0%
Calcium 142.2mg 0%
Iron 8.5mg 0%
Potassium 2097.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%
Protein: 62.9%
Carbs: 2.4%