Nutrition Facts for Chicken chili casserole

Chicken Chili Casserole

Loaded with bold Tex-Mex flavors and hearty ingredients, this Chicken Chili Casserole is the ultimate crowd-pleaser for weeknight dinners or potlucks. Juicy shredded chicken is combined with a zesty chili mix of black beans, sweet corn, bell peppers, and aromatic spices, then layered with a melty blend of cheddar and mozzarella cheeses. A crispy topping of crushed tortilla chips adds irresistible crunch to every bite. Quick to prepare with a bake time of just 25 minutes, this easy casserole recipe is as comforting as it is flavorful. Garnish with fresh cilantro for a vibrant finishing touch and serve it as a standalone dish or with a side of guacamole and sour cream for a complete meal. Perfect for cozy family dinners or sharing with friends, this one-dish wonder will quickly become a favorite in your recipe rotation!

Nutriscore Rating: 72/100
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Image of Chicken Chili Casserole
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 medium red bell pepper, diced
  • 1 medium green bell pepper, diced
  • 1 15-ounce can canned diced tomatoes (with juice)
  • 1 15-ounce can canned black beans, drained and rinsed
  • 1 15-ounce can canned corn, drained
  • 2 teaspoons chili powder
  • 1.5 teaspoons cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cups shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 2 cups crushed tortilla chips
  • 0.25 cup chopped fresh cilantro (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Season the chicken breasts with a pinch of salt and pepper, then cook for 4-5 minutes per side, or until browned and cooked through. Remove the chicken from the skillet, let it rest for a few minutes, and then shred it into bite-sized pieces with two forks.

Step 3

In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the diced onion and minced garlic for 2-3 minutes or until fragrant and softened.

Step 4

Add the diced red and green bell peppers to the skillet and cook for another 3-4 minutes, stirring occasionally.

Step 5

Stir in the canned diced tomatoes (with juice), black beans, corn, chili powder, cumin, smoked paprika, salt, and black pepper. Mix well and bring the mixture to a simmer. Cook for 5 minutes to allow the flavors to meld.

Step 6

In a large mixing bowl, combine the shredded chicken with the chili mixture. Mix until evenly distributed.

Step 7

Lightly grease a 9x13-inch casserole dish with cooking spray or a thin layer of olive oil. Spread the chicken chili mixture evenly across the bottom of the dish.

Step 8

Sprinkle the shredded cheddar and mozzarella cheeses evenly over the top of the chili mixture.

Step 9

Top the casserole with the crushed tortilla chips, spreading them out in an even layer.

Step 10

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly, and the tortilla chip topping is golden brown.

Step 11

Remove from the oven and let the casserole rest for 5-10 minutes before serving.

Step 12

Optionally, garnish with chopped fresh cilantro before serving. Enjoy!

Nutrition Facts

Serving size (2158.9g)
Amount per serving % Daily Value*
Calories 3540.7
Total Fat 172.9g 0%
Saturated Fat 75.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 618.3mg 0%
Sodium 7714.9mg 0%
Total Carbohydrate 270.6g 0%
Dietary Fiber 48.8g 0%
Total Sugars 31.7g
Protein 242.8g 0%
Vitamin D 3.5IU 0%
Calcium 2830.7mg 0%
Iron 18.8mg 0%
Potassium 3863.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%
Protein: 26.9%
Carbs: 30.0%