Nutrition Facts for Chicken cannelloni with or without spinach

Chicken Cannelloni with or Without Spinach

Indulge in the comforting flavors of homemade Chicken Cannelloni with or without Spinach—a crowd-pleasing Italian-inspired dish that’s as versatile as it is irresistible. Imagine tender cannelloni tubes stuffed with a creamy mixture of shredded chicken, ricotta, and optional sautéed spinach, then smothered in a rich tomato sauce and velvety béchamel. Topped with a generous layer of melted mozzarella and Parmesan cheese, this baked pasta dish delivers a perfect harmony of textures and flavors. Whether you add the spinach for an extra burst of freshness or keep it classic, this hearty recipe is perfect for family dinners or special occasions. Simple to prepare and beautifully layered, this dish is a culinary masterpiece that will leave everyone asking for seconds!

Nutriscore Rating: 68/100
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Image of Chicken Cannelloni with or Without Spinach
Prep Time:30 mins
Cook Time:40 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 12 pieces Cannelloni pasta tubes
  • 2 cups Chicken breast, cooked and shredded
  • 1 cup Fresh spinach, chopped (optional)
  • 1 cup Ricotta cheese
  • 0.5 cup Parmesan cheese, grated
  • 1 cup Mozzarella cheese, shredded
  • 2 cloves Garlic, minced
  • 1 large Egg
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Nutmeg (optional, for béchamel sauce)
  • 3 tablespoons Butter
  • 3 tablespoons Flour
  • 2 cups Milk
  • 2 cups Tomato sauce
  • 1 tablespoon Olive oil
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Bring a large pot of salted water to a boil and cook the cannelloni tubes for 2-3 minutes less than the package instructions. Drain and set aside.

Step 3

If using spinach, sauté it with 1 tablespoon of olive oil until wilted. Let it cool, then squeeze out excess water.

Step 4

In a large bowl, combine the shredded chicken, ricotta cheese, spinach (if using), Parmesan cheese, egg, garlic, salt, and black pepper. Mix well to form the filling.

Step 5

For the béchamel sauce, melt the butter in a medium saucepan over medium heat. Add the flour and whisk continuously for 1-2 minutes to form a roux.

Step 6

Slowly pour in the milk while whisking constantly to prevent lumps. Cook for 4-5 minutes until the sauce thickens. Season with a pinch of salt and optional nutmeg.

Step 7

Spread 1 cup of tomato sauce evenly across the bottom of a 9x13-inch baking dish.

Step 8

Use a piping bag or small spoon to fill each cannelloni tube with the chicken mixture. Place the filled tubes in a single layer over the tomato sauce in the baking dish.

Step 9

Pour the remaining 1 cup of tomato sauce over the cannelloni. Then, evenly pour the béchamel sauce over the top.

Step 10

Sprinkle the shredded mozzarella cheese over the béchamel layer.

Step 11

Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 15 minutes, or until the top is golden and bubbly.

Step 12

Let the cannelloni rest for 5-10 minutes after removing it from the oven. Garnish with chopped parsley before serving, if desired.

Nutrition Facts

Serving size (2221.8g)
Amount per serving % Daily Value*
Calories 3166.2
Total Fat 157.1g 0%
Saturated Fat 74.4g 0%
Polyunsaturated Fat 4.7g
Cholesterol 1065.9mg 0%
Sodium 5561.9mg 0%
Total Carbohydrate 168.3g 0%
Dietary Fiber 10.5g 0%
Total Sugars 40.9g
Protein 269.3g 0%
Vitamin D 300.2IU 0%
Calcium 3110.9mg 0%
Iron 13.8mg 0%
Potassium 3099.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%
Protein: 34.0%
Carbs: 21.3%