Nutrition Facts for Chicken cannelloni

Chicken Cannelloni

Indulge in the comforting decadence of Chicken Cannelloni, a classic Italian-inspired dish that brings together tender shredded chicken, creamy ricotta, and sautéed spinach, all lovingly stuffed into delicate cannelloni tubes. Smothered in a velvety béchamel sauce, tangy tomato sauce, and crowned with bubbling layers of mozzarella and Parmesan, this baked pasta dish is a true crowd-pleaser. Perfectly seasoned with garlic, nutmeg, and a hint of black pepper, it delivers a flavorful bite in every forkful. With a prep time of only 30 minutes, this recipe is both approachable and impressive, making it ideal for cozy family dinners or celebratory gatherings. Serve alongside a crisp green salad or garlic bread for a comforting Italian feast!

Nutriscore Rating: 70/100
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Image of Chicken Cannelloni
Prep Time:30 mins
Cook Time:40 mins
Total Time:70 mins
Servings: 4

Ingredients

  • 12 pieces Cannelloni tubes
  • 2 cups Cooked chicken breast, shredded
  • 1 cup Ricotta cheese
  • 0.5 cup Parmesan cheese, grated
  • 1 cup Mozzarella cheese, shredded
  • 1 cup Spinach, chopped
  • 2 cloves Garlic, minced
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Nutmeg (optional)
  • 2 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 2 cups Milk
  • 1.5 cups Tomato sauce

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Boil a large pot of salted water and cook the cannelloni tubes for 3-4 minutes until slightly softened but not fully cooked. Drain and let cool.

Step 3

In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.

Step 4

Add chopped spinach to the skillet and cook until wilted. Remove from heat and let the mixture cool slightly.

Step 5

In a mixing bowl, combine shredded chicken, ricotta cheese, half of the grated Parmesan, sautéed spinach, salt, black pepper, and nutmeg (if using). Mix well.

Step 6

Using a spoon or piping bag, fill each cannelloni tube with the chicken mixture and set aside.

Step 7

To make the béchamel sauce, melt butter over medium heat in a saucepan. Add flour and whisk continuously for 1-2 minutes to form a roux.

Step 8

Slowly pour in the milk while whisking to create a smooth sauce. Cook for 3-4 minutes until slightly thickened. Season with a pinch of salt and black pepper.

Step 9

Spread a thin layer of tomato sauce on the bottom of a 9x13-inch baking dish.

Step 10

Arrange the filled cannelloni tubes in a single layer over the sauce.

Step 11

Pour the béchamel sauce evenly over the cannelloni, then top with the remaining tomato sauce.

Step 12

Sprinkle shredded mozzarella and the remaining Parmesan cheese over the top.

Step 13

Cover the dish with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 15 minutes, or until the top is golden and bubbling.

Step 14

Let the dish rest for 5 minutes before serving. Enjoy your homemade Chicken Cannelloni!

Nutrition Facts

Serving size (2463.9g)
Amount per serving % Daily Value*
Calories 4537.0
Total Fat 142.1g 0%
Saturated Fat 67.2g 0%
Polyunsaturated Fat 2.4g
Cholesterol 794.0mg 0%
Sodium 5253.8mg 0%
Total Carbohydrate 503.1g 0%
Dietary Fiber 23.3g 0%
Total Sugars 52.5g
Protein 311.5g 0%
Vitamin D 224.8IU 0%
Calcium 3155.7mg 0%
Iron 18.8mg 0%
Potassium 3608.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.2%
Protein: 27.5%
Carbs: 44.4%