Chicken Caesar Wrap
Meet your new favorite lunch or dinner option: the irresistible Chicken Caesar Wrap! This flavorful recipe combines the smoky, juicy goodness of perfectly grilled chicken breasts with the crisp freshness of Romaine lettuce, tangy Caesar dressing, and crunchy croutons, all wrapped snugly in a soft flour tortilla. Tossed with sweet cherry tomatoes and a sprinkling of Parmesan cheese, each bite delivers a satisfying mix of textures and classic Caesar salad flavors in a portable, mess-free format. Whether you're searching for a quick 15-minute meal or a make-ahead lunch idea, this delicious and easy-to-prepare chicken wrap is guaranteed to be a crowd-pleaser. Perfect for picnics, busy weeknights, or lunch on-the-go, the Chicken Caesar Wrap will become a staple in your recipe repertoire.
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Ingredients
- 2 pieces Boneless, skinless chicken breasts
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 cups Romaine lettuce
- 0.5 cup Caesar dressing
- 0.5 cup Parmesan cheese, grated
- 4 pieces Large flour tortillas
- 1 cup Cherry tomatoes, halved
- 0.5 cup Croutons
Directions
Step 1
Preheat your grill to medium-high heat.
Step 2
Rub the chicken breasts with 1 tablespoon of olive oil, and sprinkle evenly with salt and black pepper.
Step 3
Place the chicken on the grill, grilling each side for 6-7 minutes, or until fully cooked and juices run clear.
Step 4
Remove the chicken from the grill and let it rest for 5 minutes, then slice into thin strips.
Step 5
In a large bowl, combine the Romaine lettuce, cherry tomatoes, grated Parmesan cheese, croutons, and Caesar dressing. Toss well to coat.
Step 6
Lay out the flour tortillas on a clean surface. Divide the lettuce mixture equally among the four tortillas.
Step 7
Top the lettuce mixture with grilled chicken slices evenly distributed across each tortilla.
Step 8
Fold in the sides of each tortilla and roll it up tightly to enclose the filling.
Step 9
Slice each wrap in half diagonally and serve immediately, or wrap securely in parchment paper for lunch on-the-go.
Nutrition Facts
| Serving size | (974.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1869.3 |
| Total Fat 72.9g | 0% |
| Saturated Fat 21.0g | 0% |
| Polyunsaturated Fat 3.2g | |
| Cholesterol 338.4mg | 0% |
| Sodium 5066.7mg | 0% |
| Total Carbohydrate 156.4g | 0% |
| Dietary Fiber 8.1g | 0% |
| Total Sugars 19.5g | |
| Protein 146.1g | 0% |
| Vitamin D 3.5IU | 0% |
| Calcium 818.5mg | 0% |
| Iron 11.4mg | 0% |
| Potassium 1679.6mg | 0% |
Source of Calories