Chicken Burrito Oamc

Perfect for busy schedules, this Chicken Burrito OAMC (Once-A-Month Cooking) recipe is a freezer-friendly, make-ahead meal that doesn’t skimp on flavor. Packed with tender shredded chicken, seasoned black beans, fluffy rice, melty cheddar cheese, and creamy sour cream, all wrapped in a soft flour tortilla, these burritos are a satisfying and versatile dinner option. The addition of taco seasoning and salsa infuses every bite with zesty, mouthwatering spices, while a sprinkle of fresh cilantro offers a vibrant finishing touch. Whether you're meal prepping or feeding a crowd, these burritos are easy to customize, quick to reheat, and perfect for pairing with guacamole, extra salsa, or a crisp salad. Make meal planning stress-free with this delicious combination of convenience and homemade goodness.

Nutriscore Rating: 67/100

Prep Time:25 mins

Cook Time:15 mins

Total Time:40 mins

Servings: 10

Ingredients

• 4 cups (shredded) Cooked chicken breast
• 2 cups (drained and rinsed) Seasoned black beans
• 2 cups Cooked white or brown rice
• 2 cups Shredded cheddar cheese
• 1 cup Sour cream
• 1.5 cups Salsa
• 2 tablespoons Taco seasoning
• 10 pieces Large flour tortillas
• 0.25 cup Chopped fresh cilantro (optional)
• 10 pieces Foil or plastic wrap (for wrapping burritos)

Directions

Step 1

In a large skillet over medium heat, combine the shredded chicken, salsa, and taco seasoning. Stir well to coat the chicken evenly in the sauce. Cook for 3-5 minutes until heated through and the flavors meld together. Remove from heat.

Step 2

Set up a burrito assembly station with the seasoned chicken, black beans, cooked rice, shredded cheese, sour cream, and optional chopped cilantro in separate bowls.

Step 3

Lay a large flour tortilla flat on a clean surface. In the center of the tortilla, add 1/2 cup of seasoned chicken, 2 tablespoons of black beans, 2 tablespoons of cooked rice, 2 tablespoons of shredded cheese, 1 tablespoon of sour cream, and a sprinkle of cilantro (if using).

Step 4

Fold in the sides of the tortilla, then roll it up tightly from the bottom to create a secure burrito. Repeat with the remaining tortillas and fillings.

Step 5

Wrap each burrito individually in foil or plastic wrap. Place the wrapped burritos in a large freezer-safe bag or container.

Step 6

To freeze, lay the burritos flat in the freezer. They will keep well for up to 3 months.

Step 7

To reheat, remove the foil or plastic wrap. Microwave the burrito on a microwave-safe plate for 2-3 minutes, or until heated through. Alternatively, heat in the oven at 375°F for 20-25 minutes if you prefer a crisp exterior.

Step 8

Serve as-is, or pair with your favorite toppings or sides such as guacamole, extra salsa, or a fresh salad.

Nutrition Facts

Serving size	(3022.2g)

Amount per serving	% Daily Value*
Calories	5152.1

Total Fat 188.1g	0%
Saturated Fat 96.9g	0%
Polyunsaturated Fat 0.3g
Cholesterol 930.6mg	0%
Sodium 12180.2mg	0%
Total Carbohydrate 496.3g	0%
Dietary Fiber 49.5g	0%
Total Sugars 42.1g
Protein 371.2g	0%

Vitamin D 0IU	0%
Calcium 2927.0mg	0%
Iron 35.3mg	0%
Potassium 2864.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%

Protein: 28.8%

Carbs: 38.5%