Chicken Burgurs

Sink your teeth into these juicy, flavor-packed Chicken Burgers, made with tender ground chicken, a touch of Parmesan cheese, and a blend of savory spices like paprika, garlic, and oregano. These easy-to-make patties come together in just 15 minutes of prep and deliver a perfectly crispy sear when cooked in olive oil. Sandwiched between lightly toasted buns and layered with fresh lettuce, ripe tomato, and zesty red onion, these burgers are elevated with a creamy spread of mayonnaise and ketchup for a mouthwatering finish. Perfect for a quick weeknight dinner or a casual BBQ, this chicken burger recipe is a satisfying, lighter alternative to traditional beef burgers. Serve these hearty sandwiches with your favorite sides for a winning meal that everyone will love.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound Ground chicken
• 0.5 cup Breadcrumbs
• 0.25 cup Parmesan cheese, grated
• 1 clove Garlic, minced
• 1 large Egg
• 1 tablespoon Worcestershire sauce
• 1 teaspoon Paprika
• 1 teaspoon Dried oregano
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Olive oil
• 4 pieces Burger buns
• 4 pieces Lettuce leaves
• 1 large Tomato, sliced
• 0.5 medium Red onion, sliced
• 0.25 cup Mayonnaise
• 0.25 cup Ketchup

Directions

Step 1

In a large bowl, combine the ground chicken, breadcrumbs, grated Parmesan cheese, minced garlic, egg, Worcestershire sauce, paprika, dried oregano, salt, and black pepper.

Step 2

Mix until all ingredients are well combined, but be careful not to overwork the mixture.

Step 3

Divide the mixture into 4 equal portions and shape them into burger patties. Make a slight indentation in the center of each patty to prevent it from puffing up while cooking.

Step 4

Heat olive oil in a large skillet over medium heat. Once hot, add the chicken patties.

Step 5

Cook the patties for 4-5 minutes on one side, then flip and cook for another 4-5 minutes on the other side, or until the internal temperature reaches 165°F (74°C).

Step 6

While the patties are cooking, lightly toast the burger buns in a separate pan or toaster until golden brown.

Step 7

Assemble the burgers: spread mayonnaise and ketchup on the bottom halves of the toasted buns.

Step 8

Place a lettuce leaf on each bun, followed by a cooked chicken patty, a slice of tomato, and a few slices of red onion.

Step 9

Cover the stack with the top bun.

Step 10

Serve immediately with your favorite side dish, such as fries or a salad.

Nutrition Facts

Serving size	(1169.4g)

Amount per serving	% Daily Value*
Calories	2295.5

Total Fat 129.0g	0%
Saturated Fat 25.1g	0%
Polyunsaturated Fat 4.6g
Cholesterol 683.1mg	0%
Sodium 4111.1mg	0%
Total Carbohydrate 167.1g	0%
Dietary Fiber 10.7g	0%
Total Sugars 31.5g
Protein 126.5g	0%

Vitamin D 53.8IU	0%
Calcium 575.8mg	0%
Iron 15.7mg	0%
Potassium 3468.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%

Protein: 21.7%

Carbs: 28.6%