Chicken Bundles Italian

Delight your taste buds with these vibrant and comforting Chicken Bundles Italian, a recipe that brings together the best of Italian-inspired flavors in one irresistible dish. Tender boneless chicken breasts are stuffed with a luscious filling of creamy ricotta, fresh spinach, sun-dried tomatoes, and Parmesan cheese, then seared to golden perfection before being nestled in a savory marinara sauce. Topped with melted mozzarella and baked to bubbly goodness, these stuffed chicken bundles are a feast for both the eyes and palate. Perfect for a family dinner or even a special occasion, this dish pairs beautifully with pasta, crusty bread, or a crisp green salad. With just 20 minutes of prep and a short time in the oven, this recipe is a quick yet gourmet way to elevate your weeknight meals!

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken breasts
• 1 cup Ricotta cheese
• 2 cups Fresh spinach leaves
• 0.333 cup Sun-dried tomatoes, chopped
• 0.333 cup Grated Parmesan cheese
• 1 cup Shredded mozzarella cheese
• 1 teaspoon Italian seasoning
• 0.5 teaspoon Garlic powder
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1.5 cups Marinara sauce
• 4 leaves Fresh basil leaves (optional for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Place the chicken breasts on a cutting board and use a sharp knife to carefully slice them horizontally, creating a pocket in each breast without cutting all the way through.

Step 3

Season the inside and outside of each chicken breast with salt and pepper, and set aside.

Step 4

In a large bowl, combine the ricotta cheese, chopped spinach, sun-dried tomatoes, grated Parmesan, garlic powder, and Italian seasoning. Mix until well combined.

Step 5

Stuff each chicken breast with an equal portion of the ricotta mixture. Use toothpicks to secure the opening of each breast, ensuring the filling stays inside.

Step 6

Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium heat. Sear the chicken bundles for 2-3 minutes on each side until golden brown. Remove from heat.

Step 7

Pour the marinara sauce evenly over the chicken bundles in the skillet.

Step 8

Sprinkle the shredded mozzarella cheese on top of the chicken bundles and sauce.

Step 9

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken is fully cooked and the cheese is bubbly and slightly golden.

Step 10

Remove from the oven and let the chicken bundles rest for 5 minutes before serving.

Step 11

Garnish with fresh basil leaves if desired and serve warm, paired with pasta, crusty bread, or a fresh salad.

Nutrition Facts

Serving size	(1558.5g)

Amount per serving	% Daily Value*
Calories	2458.2

Total Fat 117.7g	0%
Saturated Fat 48.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 849.3mg	0%
Sodium 5152.5mg	0%
Total Carbohydrate 54.3g	0%
Dietary Fiber 8.0g	0%
Total Sugars 21.3g
Protein 292.2g	0%

Vitamin D 7.0IU	0%
Calcium 2323.8mg	0%
Iron 12.3mg	0%
Potassium 3518.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%

Protein: 47.8%

Carbs: 8.9%