Chicken Bruschetta Salad
Elevate your next meal with this vibrant and flavor-packed Chicken Bruschetta Salad, a perfect fusion of hearty protein and fresh, zesty ingredients. Juicy grilled chicken breasts are marinated in a garlicky balsamic herb blend, then layered atop a bed of crisp mixed greens. The salad comes alive with a colorful medley of cherry tomatoes, fresh basil, red onion, and creamy mozzarella pearls, all tossed in a drizzle of olive oil for a burst of Mediterranean flavor. Finished with a luscious balsamic glaze, this quick and easy salad is as satisfying as it is nutritious, making it an ideal choice for a light dinner or an impressive lunch option. Ready in just 35 minutes, this recipe is your go-to for healthy, gourmet dining at home!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 pieces boneless, skinless chicken breasts
- 3 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 cups cherry tomatoes, halved
- 0.25 cup fresh basil, chopped
- 0.5 cup red onion, thinly sliced
- 1 cup mozzarella pearls
- 6 cups mixed salad greens
- 2 tablespoons balsamic glaze
Directions
Step 1
Preheat a grill or grill pan over medium-high heat.
Step 2
In a small bowl, mix together 2 tablespoons of olive oil, balsamic vinegar, minced garlic, Italian seasoning, salt, and black pepper to create a marinade.
Step 3
Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Let them marinate for at least 10 minutes, or up to 1 hour in the refrigerator.
Step 4
Grill the chicken breasts for 6-8 minutes per side, or until fully cooked and the internal temperature reaches 165°F (74°C). Set aside to rest for a few minutes, then slice into strips.
Step 5
In a medium bowl, combine the cherry tomatoes, fresh basil, red onion, mozzarella pearls, and the remaining 1 tablespoon of olive oil. Toss gently to coat.
Step 6
To assemble the salad, arrange the mixed greens on a large serving platter or individual plates.
Step 7
Add the tomato-basil mixture on top of the greens, followed by the sliced grilled chicken.
Step 8
Drizzle the balsamic glaze over the salad for a finishing touch.
Step 9
Serve immediately and enjoy!
Nutrition Facts
| Serving size | (1375.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1805.2 |
| Total Fat 98.3g | 0% |
| Saturated Fat 35.5g | 0% |
| Polyunsaturated Fat 4.2g | |
| Cholesterol 422.9mg | 0% |
| Sodium 4015.7mg | 0% |
| Total Carbohydrate 64.6g | 0% |
| Dietary Fiber 10.1g | 0% |
| Total Sugars 44.8g | |
| Protein 160.0g | 0% |
| Vitamin D 3.5IU | 0% |
| Calcium 1269.4mg | 0% |
| Iron 10.9mg | 0% |
| Potassium 2833.5mg | 0% |
Source of Calories