Nutrition Facts for Chicken bruschetta bake

Chicken Bruschetta Bake

Elevate your weeknight dinner game with this mouthwatering Chicken Bruschetta Bake, a hearty Italian-inspired casserole bursting with fresh flavors. Juicy, seared chicken breasts are layered with a vibrant bruschetta topping made from diced tomatoes, fresh basil, balsamic vinegar, and garlic, then crowned with a luscious blend of melted mozzarella and Parmesan cheese. Baked to golden perfection in just 30 minutes, this dish combines the rustic charm of bruschetta with the comfort of a baked casserole. Perfect for busy nights, this easy-to-make recipe is both family-friendly and dinner-party worthy. Serve it with a side of pasta or a crisp green salad for a complete and satisfying meal. With its blend of savory, tangy, and cheesy goodness, this Chicken Bruschetta Bake is sure to be a crowd-pleaser!

Nutriscore Rating: 67/100
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Image of Chicken Bruschetta Bake
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 1 teaspoon Italian seasoning
  • 2 cups Tomatoes (diced)
  • 0.25 cup Fresh basil (finely chopped)
  • 1 tablespoon Balsamic vinegar
  • 2 cloves Minced garlic
  • 1.5 cups Shredded mozzarella cheese
  • 0.25 cup Parmesan cheese (grated)
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Grease a 9x13-inch baking dish with a little olive oil and set aside.

Step 3

Season the chicken breasts on both sides with salt, black pepper, garlic powder, and Italian seasoning.

Step 4

Heat olive oil in a skillet over medium-high heat. Sear the chicken breasts for 2-3 minutes on each side until lightly browned (they don’t need to be fully cooked). Transfer to the prepared baking dish.

Step 5

In a medium bowl, combine diced tomatoes, chopped basil, balsamic vinegar, and minced garlic. Mix well to create the bruschetta topping.

Step 6

Spoon the tomato mixture evenly over the chicken breasts in the baking dish.

Step 7

Sprinkle shredded mozzarella cheese over the top, followed by the Parmesan cheese.

Step 8

Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature reaches 165°F/74°C) and the cheese is melted and bubbly.

Step 9

Remove from the oven and let rest for 5 minutes. Garnish with fresh parsley, if desired.

Step 10

Serve warm with a side of pasta, rice, or a green salad. Enjoy!

Nutrition Facts

Serving size (1523.1g)
Amount per serving % Daily Value*
Calories 2331.4
Total Fat 107.0g 0%
Saturated Fat 43.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 759.7mg 0%
Sodium 5083.8mg 0%
Total Carbohydrate 36.1g 0%
Dietary Fiber 7.8g 0%
Total Sugars 14.9g
Protein 287.1g 0%
Vitamin D 7.0IU 0%
Calcium 2085.0mg 0%
Iron 11.7mg 0%
Potassium 3187.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%
Protein: 50.9%
Carbs: 6.4%