Nutrition Facts for Chicken bruschetta

Chicken Bruschetta

Transform your weeknight dinner into an Italian-inspired feast with this vibrant Chicken Bruschetta recipe! Juicy, perfectly seasoned chicken breasts are seared to golden perfection and topped with a refreshing medley of diced fresh tomatoes, fragrant basil, and a zesty blend of balsamic vinegar and olive oil. The optional sprinkle of shredded Parmesan cheese adds a savory finish, taking this dish to the next level. Ready in just 40 minutes, this easy yet elegant recipe is bursting with Mediterranean flavors and pairs beautifully with garlic bread or lightly steamed vegetables. Perfect for a quick, healthy meal or a dinner party showstopper, this Chicken Bruschetta is sure to impress with its bold flavors and colorful presentation!

Nutriscore Rating: 71/100
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Image of Chicken Bruschetta
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 4 medium Fresh tomatoes
  • 10 leaves Fresh basil leaves
  • 2 cloves Garlic cloves
  • 2 tablespoons Balsamic vinegar
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 0.5 cup Shredded Parmesan cheese
  • 1 teaspoon Italian seasoning

Directions

Step 1

Preheat a large skillet or grill pan over medium heat.

Step 2

Season the chicken breasts on both sides with 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and the Italian seasoning.

Step 3

Add 1 tablespoon of olive oil to the pan and sear the chicken breasts for 6-8 minutes on each side, or until cooked through and the internal temperature reaches 165°F (74°C). Once the chicken is cooked, remove from the pan and let it rest.

Step 4

While the chicken is cooking, prepare the bruschetta topping. Dice the tomatoes into small cubes and transfer them to a mixing bowl.

Step 5

Chop the fresh basil leaves and mince the garlic. Add both to the mixing bowl with the tomatoes.

Step 6

Add 2 tablespoons of olive oil, 2 tablespoons of balsamic vinegar, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper to the tomato mixture. Stir well to combine.

Step 7

To serve, place each chicken breast on a plate and spoon the bruschetta mixture generously over the top.

Step 8

Optional: Sprinkle shredded Parmesan cheese over the bruschetta topping for extra flavor.

Step 9

Serve immediately with a side of garlic bread or steamed vegetables for a complete meal.

Nutrition Facts

Serving size (1321.1g)
Amount per serving % Daily Value*
Calories 1806.3
Total Fat 79.7g 0%
Saturated Fat 21.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 612.0mg 0%
Sodium 3582.5mg 0%
Total Carbohydrate 28.0g 0%
Dietary Fiber 7.0g 0%
Total Sugars 17.6g
Protein 235.0g 0%
Vitamin D 0IU 0%
Calcium 605.5mg 0%
Iron 8.0mg 0%
Potassium 1298.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%
Protein: 53.1%
Carbs: 6.3%