Chicken Broccoli Elegant

Indulge in the creamy decadence of Chicken Broccoli Elegant, a one-pan masterpiece that’s perfect for weeknights yet sophisticated enough for entertaining. Juicy, pan-seared chicken breasts are paired with vibrant broccoli florets and smothered in a rich Parmesan cream sauce, made from scratch with butter, garlic, chicken broth, and heavy cream. The dish is finished in the oven, where the sauce thickens to velvety perfection, and the broccoli turns deliciously tender. Infused with hints of paprika and fresh parsley, this recipe delivers a balance of flavors that’s both hearty and refined. Ready in just 45 minutes, including prep and cook time, this oven-baked dish is the ultimate comfort food. Serve it as-is or alongside warm, crusty bread to soak up every last drop of the luxurious sauce. Perfect for family dinners or a romantic meal, Chicken Broccoli Elegant is sure to impress!

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 3 cups broccoli florets
• 2 tablespoons unsalted butter
• 3 cloves garlic
• 2 tablespoons all-purpose flour
• 1 cup chicken broth
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• 2 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon paprika
• 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly season the chicken breasts with salt, pepper, and paprika on both sides.

Step 3

In a large oven-safe skillet, heat olive oil over medium heat. Sear the chicken breasts for 3-4 minutes on each side until golden brown. Remove from skillet and set aside.

Step 4

In the same skillet, melt the butter over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.

Step 5

Whisk in the flour and cook for 1-2 minutes, creating a roux.

Step 6

Gradually pour in the chicken broth, whisking constantly to prevent lumps. Add the heavy cream and continue to whisk until smooth and slightly thickened, about 3 minutes.

Step 7

Stir in the Parmesan cheese, letting it melt and incorporate into the sauce. Adjust seasoning with additional salt and pepper to taste.

Step 8

Arrange the broccoli florets evenly in the skillet, then nestle the seared chicken breasts on top of the broccoli.

Step 9

Spoon some of the sauce over the chicken breasts to coat them.

Step 10

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is fully cooked and the broccoli is tender.

Step 11

Remove from the oven and let rest for 5 minutes. Garnish with freshly chopped parsley, if desired.

Step 12

Serve warm, spooning extra sauce over the chicken and broccoli. Enjoy!

Nutrition Facts

Serving size	(1618.5g)

Amount per serving	% Daily Value*
Calories	2880.6

Total Fat 181.4g	0%
Saturated Fat 89.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 973.6mg	0%
Sodium 4955.7mg	0%
Total Carbohydrate 29.1g	0%
Dietary Fiber 7.9g	0%
Total Sugars 4.0g
Protein 263.3g	0%

Vitamin D 7.0IU	0%
Calcium 1138.9mg	0%
Iron 10.9mg	0%
Potassium 2089.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%

Protein: 37.6%

Carbs: 4.2%