Nutrition Facts for Chicken broccoli curry casserole

Chicken Broccoli Curry Casserole

Creamy, comforting, and packed with bold flavor, this Chicken Broccoli Curry Casserole is the perfect weeknight dinner to satisfy your cravings. Tender shredded chicken, vibrant steamed broccoli, and fluffy white rice come together in a luscious, curry-spiced sauce made with cream of chicken soup and sour cream. Topped with melted cheddar cheese and a buttery panko breadcrumb crust, this baked casserole offers a deliciously crispy finish that’s impossible to resist. Ready in just under an hour, this easy-to-make dish is a family-friendly meal that combines hearty ingredients, minimal prep, and maximum flavor. Whether you’re meal prepping or serving it fresh out of the oven, this casserole is sure to be an instant favorite!

Nutriscore Rating: 60/100
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Image of Chicken Broccoli Curry Casserole
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 2 pieces Chicken breast
  • 4 cups Broccoli florets
  • 3 cups Cooked white rice
  • 1 can (10.5 oz) Canned cream of chicken soup
  • 1 cup Sour cream
  • 2 teaspoons Curry powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1.5 cups Shredded cheddar cheese
  • 0.5 cup Panko breadcrumbs
  • 2 tablespoons Butter, melted

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch casserole dish and set aside.

Step 2

Cook the chicken breasts by boiling or baking until fully cooked (internal temperature of 165°F or 74°C). Shred the chicken into bite-sized pieces and set aside.

Step 3

Steam the broccoli florets for 3-4 minutes, or until bright green and slightly tender. Do not overcook, as they will continue cooking in the oven.

Step 4

In a large mixing bowl, combine the cream of chicken soup, sour cream, curry powder, garlic powder, salt, and black pepper. Mix until smooth.

Step 5

Add the shredded chicken, steamed broccoli, and cooked rice to the bowl. Mix well to ensure everything is evenly coated in the sauce.

Step 6

Transfer the mixture to the prepared casserole dish and spread it into an even layer.

Step 7

Sprinkle the shredded cheddar cheese evenly over the top of the casserole.

Step 8

In a small bowl, combine the panko breadcrumbs with the melted butter. Mix until the breadcrumbs are evenly coated, then sprinkle over the cheese layer.

Step 9

Bake the casserole in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly and the breadcrumb topping is golden brown.

Step 10

Remove the casserole from the oven and let it cool for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size (1590.1g)
Amount per serving % Daily Value*
Calories 2530.3
Total Fat 136.1g 0%
Saturated Fat 84.3g 0%
Polyunsaturated Fat 1.5g
Cholesterol 567.8mg 0%
Sodium 7425.4mg 0%
Total Carbohydrate 200.0g 0%
Dietary Fiber 12.2g 0%
Total Sugars 22.0g
Protein 148.3g 0%
Vitamin D 14IU 0%
Calcium 1798.7mg 0%
Iron 14.5mg 0%
Potassium 915.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%
Protein: 22.7%
Carbs: 30.6%