Chicken Broccoli Cheddar Bake

Perfect for busy weeknights, this creamy and cheesy Chicken Broccoli Cheddar Bake combines tender, bite-sized chicken, crisp-tender broccoli florets, and a luscious cheddar-infused sauce in a single, satisfying dish. Topped with a buttery breadcrumb crust and baked to golden perfection, this easy casserole is comfort food at its finest. The optional addition of rice transforms it into a hearty, all-in-one meal that’s sure to please the whole family. With a prep time of just 20 minutes, this recipe brings bold flavors and classic ingredients to your table without the fuss. Ideal for meal prep, leftovers, or impressing at potlucks, this dish is a true crowd-pleaser!

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 6

Ingredients

• 1.5 pounds boneless, skinless chicken breasts
• 4 cups broccoli florets
• 2 cups cheddar cheese, shredded
• 1 can (10.5 oz) cream of chicken soup
• 1 cup sour cream
• 0.5 cup milk
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup plain breadcrumbs
• 2 tablespoons unsalted butter, melted
• 4 cups cooked white or brown rice (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Grease a 9x13-inch casserole dish with non-stick cooking spray or a light coating of oil.

Step 3

Bring a large pot of water to boil. Add the broccoli florets and blanch them for 2-3 minutes until bright green and slightly tender. Drain and set aside.

Step 4

Season the chicken breasts with salt, pepper, garlic powder, and onion powder. Cut the chicken into bite-sized cubes.

Step 5

Heat a large skillet over medium heat and lightly grease with oil. Cook the chicken cubes for 5-7 minutes until no longer pink in the center. Remove from heat and set aside.

Step 6

In a large mixing bowl, stir together the cream of chicken soup, sour cream, milk, and 1 1/2 cups of shredded cheddar cheese until well combined.

Step 7

Add the cooked chicken and blanched broccoli to the mixture. If using rice, gently fold it in as well. Stir until all ingredients are evenly coated.

Step 8

Pour the mixture into the prepared casserole dish, spreading it out evenly.

Step 9

In a small bowl, combine the breadcrumbs and melted butter. Sprinkle this mixture evenly over the casserole.

Step 10

Top with the remaining 1/2 cup of shredded cheddar cheese for a cheesy crust.

Step 11

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbling and the top is golden brown.

Step 12

Remove from the oven and let cool for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size	(2883.4g)

Amount per serving	% Daily Value*
Calories	4569.0

Total Fat 189.1g	0%
Saturated Fat 108.1g	0%
Polyunsaturated Fat 1.8g
Cholesterol 1030.7mg	0%
Sodium 5455.1mg	0%
Total Carbohydrate 381.5g	0%
Dietary Fiber 18.3g	0%
Total Sugars 43.1g
Protein 338.9g	0%

Vitamin D 181.7IU	0%
Calcium 2835.5mg	0%
Iron 20.2mg	0%
Potassium 3074.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.1%

Protein: 29.6%

Carbs: 33.3%