Nutrition Facts for Chicken broccoli casserole all time fav

Chicken Broccoli Casserole All Time Fav

Creamy, cheesy, and irresistibly comforting, this Chicken Broccoli Casserole is destined to become your new all-time favorite. Packed with tender chicken breast, vibrant broccoli florets, and smothered in a rich blend of cream of chicken soup, sour cream, and sharp cheddar cheese, this classic casserole is pure comfort food perfection. The topping of buttery breadcrumbs adds a satisfying crunch, while a hint of garlic and onion powder elevates the flavors to restaurant-quality bliss. With just 15 minutes of prep time, this family-friendly dish is perfect for busy weeknights or potluck gatherings. Serve it fresh from the oven with a simple side salad or crusty bread and watch everyone come back for seconds!

Nutriscore Rating: 55/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Chicken Broccoli Casserole All Time Fav
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 2 pieces Chicken breast
  • 3 cups Broccoli florets
  • 1 can (10.5 oz) Cream of chicken soup
  • 1 cup Sour cream
  • 2 cups Cheddar cheese, shredded
  • 1 cup Breadcrumbs
  • 2 tablespoons Butter, melted
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly grease a 9x13-inch casserole dish with olive oil or non-stick cooking spray.

Step 3

Boil water in a large pot and blanch the broccoli florets for 2 minutes. Drain and set aside.

Step 4

Heat olive oil in a skillet over medium heat. Season the chicken breasts with salt, pepper, garlic powder, and onion powder. Cook on each side for 4-5 minutes until golden brown and cooked through. Remove from heat, let cool slightly, and chop into bite-sized pieces.

Step 5

In a large mixing bowl, combine the cream of chicken soup, sour cream, 1 cup of shredded cheddar cheese, garlic powder, and onion powder. Mix well to form a smooth sauce.

Step 6

Add the cooked chicken pieces and blanched broccoli florets to the bowl. Gently toss to coat everything in the sauce.

Step 7

Transfer the mixture to the prepared casserole dish and spread it out evenly.

Step 8

Sprinkle the remaining 1 cup of shredded cheddar cheese evenly over the top of the casserole.

Step 9

In a small bowl, mix the breadcrumbs with melted butter. Spread the breadcrumb mixture evenly over the cheese layer.

Step 10

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and bubbly.

Step 11

Let the casserole cool for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size (1432.2g)
Amount per serving % Daily Value*
Calories 2732.3
Total Fat 181.4g 0%
Saturated Fat 103.0g 0%
Polyunsaturated Fat 4.2g
Cholesterol 647.8mg 0%
Sodium 7646.9mg 0%
Total Carbohydrate 142.1g 0%
Dietary Fiber 11.2g 0%
Total Sugars 34.4g
Protein 165.4g 0%
Vitamin D 135.2IU 0%
Calcium 2356.9mg 0%
Iron 12.1mg 0%
Potassium 1304.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 23.1%
Carbs: 19.9%