Nutrition Facts for Chicken broccoli alfredo

Chicken Broccoli Alfredo

Indulge in the creamy comfort of Chicken Broccoli Alfredo, a restaurant-quality dish you can easily make at home! This crowd-pleasing recipe features tender, golden-brown chicken, vibrant broccoli florets, and perfectly al dente fettuccine all enveloped in a rich, velvety Alfredo sauce made from butter, heavy cream, and freshly grated Parmesan cheese. A hint of nutmeg adds depth to the sauce, while fresh parsley provides a bright finishing touch. Ready in just 45 minutes, this one-pan wonder is perfect for busy weeknights or special occasions. Serve it with a side of garlic bread or a crisp Caesar salad for the ultimate Italian-inspired feast. With its simple ingredients and heavenly flavor, this Chicken Broccoli Alfredo will quickly become a family favorite.

Nutriscore Rating: 58/100
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Image of Chicken Broccoli Alfredo
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 garlic cloves, minced
  • 2 cups broccoli florets
  • 12 ounces fettuccine pasta
  • 4 tablespoons unsalted butter
  • 1.5 cups heavy cream
  • 1 cup grated Parmesan cheese
  • 0.25 teaspoon nutmeg
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Begin by slicing the chicken breasts into thin strips. Season them with salt and black pepper.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add the chicken strips and cook for about 5-7 minutes or until they are cooked through and golden brown. Remove the chicken from the skillet and set aside.

Step 3

In the same skillet, add another tablespoon of olive oil. Add the minced garlic and sauté for about 1 minute until fragrant.

Step 4

Add the broccoli florets to the skillet and cook for about 3-4 minutes, until they are bright green and tender-crisp. Remove from the skillet and set aside with the chicken.

Step 5

Meanwhile, bring a large pot of salted water to a boil. Add the fettuccine pasta and cook according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set it aside.

Step 6

In the skillet, melt the butter over medium heat. Once melted, pour in the heavy cream and bring it to a gentle simmer.

Step 7

Whisk in the grated Parmesan cheese until the sauce becomes smooth and creamy. Season with nutmeg and additional salt and pepper to taste.

Step 8

If the sauce is too thick, add a bit of the reserved pasta water to reach your desired consistency.

Step 9

Add the cooked chicken, broccoli, and fettuccine pasta to the skillet with the Alfredo sauce. Toss everything together gently to coat.

Step 10

Continue to heat everything for an additional 2-3 minutes, ensuring the pasta is warm.

Step 11

Serve immediately, garnished with chopped parsley and additional Parmesan cheese if desired.

Nutrition Facts

Serving size (1524.1g)
Amount per serving % Daily Value*
Calories 4209.1
Total Fat 242.7g 0%
Saturated Fat 125.0g 0%
Polyunsaturated Fat 5.7g
Cholesterol 949.6mg 0%
Sodium 4242.1mg 0%
Total Carbohydrate 262.1g 0%
Dietary Fiber 17.6g 0%
Total Sugars 14.4g
Protein 223.0g 0%
Vitamin D 4.5IU 0%
Calcium 1066.3mg 0%
Iron 6.8mg 0%
Potassium 1296.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%
Protein: 21.6%
Carbs: 25.4%