Chicken Breasts with Sour Cream and Jalapenos

Transform your weeknight dinner routine with this irresistible recipe for Chicken Breasts with Sour Cream and Jalapenos—a perfect balance of creamy, cheesy, and spicy flavors! Tender, golden-seared chicken breasts are nestled in a rich and zesty sauce made with sour cream, melted cheddar cheese, and the kick of sautéed jalapenos. This one-skillet dish is elevated with simple pantry seasonings like garlic and onion powder, then baked to perfection in just 30 minutes. Topped with fresh cilantro for a burst of freshness, it’s a comforting, flavor-packed meal that pairs beautifully with rice, roasted vegetables, or crusty bread. Whether you’re looking for an easy dinner or a show-stopping main course, this recipe hits all the right notes for a satisfying meal!

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces Chicken breasts
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 3 medium Jalapenos (fresh or pickled), sliced
• 2 tablespoons Unsalted butter
• 1 cup Chicken broth
• 1 cup Sour cream
• 1 tablespoon All-purpose flour
• 1 cup Shredded cheddar cheese
• 2 tablespoons Cilantro (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Season the chicken breasts with salt, black pepper, garlic powder, and onion powder on both sides.

Step 3

Heat olive oil in a large oven-safe skillet over medium-high heat. Add the chicken breasts and sear for 3-4 minutes per side until golden brown. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, melt the butter over medium heat. Add the sliced jalapenos and sauté for 2-3 minutes until softened and fragrant.

Step 5

Sprinkle the flour over the jalapenos and cook for 1 minute, stirring constantly.

Step 6

Slowly pour in the chicken broth, whisking continuously to prevent lumps. Simmer for 2-3 minutes until the mixture thickens slightly.

Step 7

Stir in the sour cream and shredded cheddar cheese. Mix until the sauce is smooth and creamy.

Step 8

Return the seared chicken breasts to the skillet, nestling them into the creamy sauce.

Step 9

Cover the skillet with a lid or foil and transfer it to the preheated oven. Bake for 20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

Step 10

Carefully remove the skillet from the oven and let the chicken rest for 5 minutes before serving.

Step 11

Garnish with chopped cilantro if desired, and serve hot with your favorite side dish, such as rice or roasted vegetables.

Nutrition Facts

Serving size	(1385.1g)

Amount per serving	% Daily Value*
Calories	2560.3

Total Fat 159.4g	0%
Saturated Fat 80.0g	0%
Polyunsaturated Fat 2.7g
Cholesterol 870.1mg	0%
Sodium 4511.1mg	0%
Total Carbohydrate 30.8g	0%
Dietary Fiber 1.5g	0%
Total Sugars 16.5g
Protein 254.6g	0%

Vitamin D 0IU	0%
Calcium 1222.3mg	0%
Iron 6.8mg	0%
Potassium 331.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.7%

Protein: 39.5%

Carbs: 4.8%