Chicken Breasts with Sour Cream

Elevate your weeknight dinner game with this creamy and comforting recipe for Chicken Breasts with Sour Cream. Tender, golden-seared chicken breasts are nestled in a luscious, tangy sour cream sauce infused with the savory flavors of sautéed onions, garlic, and chicken broth. A hint of flour thickens the sauce to silky perfection, while fresh parsley adds a touch of brightness. This one-pan dish is as satisfying as it is simple, taking just 40 minutes from start to finish. Perfectly paired with rice, mashed potatoes, or steamed vegetables, this recipe is an easy yet indulgent option for the whole family. Whether you're looking for comfort food or an easy dinner with a gourmet twist, this dish delivers every time!

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 1 teaspoon garlic powder
• 2 tablespoons olive oil
• 2 tablespoons butter
• 1 medium onion, finely chopped
• 1 cup chicken broth
• 1 cup sour cream
• 1 tablespoon all-purpose flour
• 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Season the chicken breasts on both sides with salt, black pepper, and garlic powder.

Step 2

Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and sear for 4-5 minutes per side, or until golden brown. Remove the chicken from the pan and set aside.

Step 3

Reduce the heat to medium and add the butter to the skillet. Once melted, add the chopped onion and sauté for 3-4 minutes until softened.

Step 4

Pour in the chicken broth and bring to a simmer, scraping any browned bits from the bottom of the pan for extra flavor.

Step 5

In a small bowl, whisk together the sour cream and flour until smooth. Gradually whisk this mixture into the skillet to create a creamy sauce.

Step 6

Return the chicken breasts to the skillet, nesting them into the sauce. Reduce the heat to low, cover, and let the chicken simmer for 15-20 minutes, or until fully cooked (internal temperature of 165°F).

Step 7

Stir the sauce occasionally to ensure it doesn’t stick to the bottom of the skillet.

Step 8

Once cooked, garnish with fresh parsley if desired. Serve hot with rice, mashed potatoes, or steamed vegetables.

Nutrition Facts

Serving size	(1357.3g)

Amount per serving	% Daily Value*
Calories	2172.4

Total Fat 122.4g	0%
Saturated Fat 54.7g	0%
Polyunsaturated Fat 3.4g
Cholesterol 772.4mg	0%
Sodium 3742.1mg	0%
Total Carbohydrate 35.7g	0%
Dietary Fiber 2.9g	0%
Total Sugars 20.9g
Protein 229.8g	0%

Vitamin D 11.4IU	0%
Calcium 461.8mg	0%
Iron 8.9mg	0%
Potassium 2271.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%

Protein: 42.5%

Carbs: 6.6%