Chicken Breasts with Paprika and Yoghurt
Transform your weeknight dinners with this flavorful recipe for Chicken Breasts with Paprika and Yoghurt—a winning combination of rich spices and creamy tanginess. Juicy chicken breasts are marinated in a luscious blend of plain yoghurt, smoky paprika, zesty lemon juice, and aromatic garlic, ensuring every bite is packed with depth and tenderness. After a quick sear for a golden crust, the chicken is oven-baked to perfection, keeping it moist and full of flavor. With minimal prep time and simple ingredients, this dish is as easy as it is impressive. Garnished with fresh parsley and paired with your favorite sides, this paprika chicken delivers a satisfying meal that’s ideal for both busy weeknights and casual entertaining.
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Ingredients
- 4 pieces Chicken breasts
- 1 cup Plain yoghurt
- 2 teaspoons Paprika
- 3 pieces Garlic cloves, minced
- 2 tablespoons Lemon juice
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper, freshly ground
- 2 tablespoons Fresh parsley, chopped (for garnish)
Directions
Step 1
In a medium-sized bowl, combine the yoghurt, paprika, minced garlic, lemon juice, olive oil, salt, and black pepper. Mix well to form a marinade.
Step 2
Rinse the chicken breasts under cold water, pat them dry with paper towels, and place them in the bowl with the marinade. Ensure each piece is thoroughly coated.
Step 3
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to let the flavors soak in. For best results, marinate for 2-4 hours.
Step 4
When ready to cook, preheat the oven to 375°F (190°C).
Step 5
Heat a large oven-safe skillet over medium heat and add a drizzle of olive oil. Sear the chicken breasts for about 2 minutes per side, until golden brown.
Step 6
Transfer the skillet to the preheated oven and bake the chicken for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
Step 7
Remove the skillet from the oven and let the chicken rest for 5 minutes to retain its juices.
Step 8
Serve the chicken breasts warm, garnished with chopped parsley. Pair with a side of roasted vegetables, rice, or a fresh green salad for a complete meal.
Nutrition Facts
| Serving size | (1021.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1573.8 |
| Total Fat 61.5g | 0% |
| Saturated Fat 16.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 603.0mg | 0% |
| Sodium 3046.1mg | 0% |
| Total Carbohydrate 19.7g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 12.6g | |
| Protein 223.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 396.4mg | 0% |
| Iron 6.4mg | 0% |
| Potassium 572.2mg | 0% |
Source of Calories