Chicken Breasts with Feta and Tomato
Transform your weeknight dinner routine with this vibrant and flavorful Chicken Breasts with Feta and Tomato recipe! Juicy, oven-baked chicken breasts are seasoned with fragrant garlic and oregano, then paired with sweet, roasted cherry tomatoes and creamy, tangy feta cheese. Simple yet elegant, this Mediterranean-inspired dish is as easy to prepare as it is delicious, requiring just 15 minutes of prep time before baking to golden perfection. Topped with a sprinkle of fresh parsley for a burst of freshness, this one-pan meal delivers restaurant-quality flavor with minimal cleanup. Perfect for busy nights or when you're craving a wholesome, satisfying meal, this recipe is a must-try for lovers of Mediterranean flavors.
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Ingredients
- 4 pieces boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic cloves, minced
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1.5 cups cherry tomatoes, halved
- 0.75 cup crumbled feta cheese
- 2 tablespoons fresh parsley, chopped (optional)
Directions
Step 1
Preheat your oven to 375°F (190°C). Lightly grease a baking dish and set aside.
Step 2
Pat the chicken breasts dry with paper towels. Rub both sides of each piece with olive oil, minced garlic, oregano, salt, and black pepper.
Step 3
Place the seasoned chicken breasts in the prepared baking dish, leaving a little space between each.
Step 4
Scatter the halved cherry tomatoes over and around the chicken in the baking dish.
Step 5
Sprinkle the crumbled feta cheese evenly over the chicken breasts and tomatoes.
Step 6
Bake in the preheated oven for 25-30 minutes, or until the chicken is fully cooked (internal temperature should reach 165°F/75°C).
Step 7
Remove the baking dish from the oven and let it rest for 5 minutes.
Step 8
Garnish with fresh parsley (if desired) before serving. Enjoy your Chicken Breasts with Feta and Tomato!
Nutrition Facts
| Serving size | (1057.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1717.8 |
| Total Fat 72.9g | 0% |
| Saturated Fat 24.2g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 671.6mg | 0% |
| Sodium 4364.9mg | 0% |
| Total Carbohydrate 16.4g | 0% |
| Dietary Fiber 3.6g | 0% |
| Total Sugars 5.9g | |
| Protein 234.8g | 0% |
| Vitamin D 7.0IU | 0% |
| Calcium 456.1mg | 0% |
| Iron 8.1mg | 0% |
| Potassium 2397.1mg | 0% |
Source of Calories