Nutrition Facts for Chicken breasts with dijon tarragon sauce

Chicken Breasts with Dijon Tarragon Sauce

Indulge in the refined flavors of Chicken Breasts with Dijon Tarragon Sauce, a dish that combines tender, seared chicken with a velvety, herb-infused sauce. This recipe elevates weeknight dinners with its gourmet blend of Dijon mustard, fresh tarragon, and a touch of lemon for brightness. The chicken breasts are pan-seared to golden perfection, then simmered in a creamy sauce made with chicken broth, heavy cream, and aromatic garlic and onions. Perfectly versatile, this elegant dish can be served with comforting mashed potatoes, steamed vegetables, or crusty bread to soak up every last drop of the rich, savory sauce. Ready in just 35 minutes, it’s the ultimate balance of sophistication and simplicity—ideal for dinner parties or an elevated family meal.

Nutriscore Rating: 65/100
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Image of Chicken Breasts with Dijon Tarragon Sauce
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup chicken broth
  • 0.5 cup heavy cream
  • 2 tablespoons Dijon mustard
  • 1 tablespoon fresh tarragon, chopped
  • 1 teaspoon lemon juice
  • 4 pieces extra tarragon sprigs (for garnish, optional)

Directions

Step 1

Season the chicken breasts on both sides with salt and black pepper.

Step 2

Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and sear for 4-5 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.

Step 3

Reduce the heat to medium and add the butter to the skillet. Once melted, add the chopped onion and cook for 3-4 minutes until softened.

Step 4

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 5

Pour in the chicken broth and use a wooden spoon to scrape up any browned bits from the bottom of the skillet.

Step 6

Stir in the heavy cream, Dijon mustard, and chopped tarragon. Mix until well combined and bring the sauce to a gentle simmer.

Step 7

Return the chicken breasts to the skillet, nestling them into the sauce. Cover the skillet and cook for 8-10 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

Step 8

Remove the chicken breasts from the skillet and place them on a serving plate. Stir the lemon juice into the sauce and let it simmer for an additional 1 minute.

Step 9

Spoon the sauce over the chicken breasts and garnish with additional tarragon sprigs, if desired.

Step 10

Serve immediately and enjoy with your favorite sides, such as mashed potatoes or steamed vegetables.

Nutrition Facts

Serving size (1277.2g)
Amount per serving % Daily Value*
Calories 2147.9
Total Fat 123.5g 0%
Saturated Fat 49.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 773.6mg 0%
Sodium 4171.9mg 0%
Total Carbohydrate 16.0g 0%
Dietary Fiber 2.6g 0%
Total Sugars 5.4g
Protein 221.8g 0%
Vitamin D 7.0IU 0%
Calcium 179.5mg 0%
Iron 8.8mg 0%
Potassium 2292.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%
Protein: 43.0%
Carbs: 3.1%